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FMTV - Live Yoga: Gentle Detoxifying Yoga & Meditation Class

Live Yoga: Gentle Detoxifying Yoga & Meditation Class

Exclusive on FMTV

Series: Flow with Purpose | Episode: 11 | Runtime: 53m 58s | Release date: 2017

This segment features: Lauren Verona.

Join us in watching the replay of an FMTV LIVE yoga and meditation class with Lauren Verona. This is a one-hour gentle detoxifying yoga class, designed to give you the chance to relax, rejuvenate, and ease tension and tightness in your body. This is a perfect class for beginners and experienced yogis alike. It is a detoxifying yoga class suitable for all levels and abilities and especially beneficial for those of you who are doing the 7 Day Food Matters Cleanse. Feel free to rest in child's pose or savasana (laying on your back) at any stage. It’s important to listen to your body and take it easy when needed.

Featuring:
Lauren Verona

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Comments / 60

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Adriana Solis | 2 months ago
Is it possible that you please share with me the beautiful music you used for the class. Thank you so much 🙏🏼 Regards from México.
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Esther Dingley | 8 months, 2 weeks ago
Thank you so great to have these online classes. Lauren you are a fantastic motivational teacher. Very grateful. Just what I needed today :-) Esther (travelling in a campervan in Southern France)
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Esther Dingley | 8 months, 2 weeks ago
Thank you so great to have these online classes. Lauren you are a fantastic motivational teacher. Very grateful. Just what I needed today :-) Esther (travelling in a campervan in Southern France)
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Mary Pritchard | 12 months ago | Edited 12 months ago
The video keeps on stopping - any solution please? I love this gentle yoga flow!! I hope I can get it to "flow" and not stall. Thanks
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Iris Aguanta | FMTV | 12 months ago
Hi Mary, so sorry to hear you are having trouble playing this video. We tried from my end and it's working fine. Kindly try viewing again using a fresh or different browser like Google Chrome, Safari or Firefox and it should work fine. We also suggest letting the video buffer just a little further before viewing it and to also close other browser tabs and windows that you may have opened as this makes a huge difference. Also, please make sure you have the latest version of Flash running on your computer (free to update here: http://helpx.adobe.com/flash-player/kb/find-version-flash-player.html) and ensure Java Script is enabled on your browser. If you are using the FMTV app, please try logging out and logging back in and try viewing it again and see if it works this time. We also suggest setting the resolution to the lowest resolution as this often resolves playback issues. You can do that by clicking on the gear icon in the video player and choose the lowest resolution :) Depending on your internet connection and server, this too may have an impact on the playback of our FMTV content. I hope this helps and if you continue to have trouble, please connect with us instantly via our Live Chat assistance: https://lc.chat/now/4458521 - we are here for you 24/7! :) ~ Iris
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Brigitte Straganz | 1 year, 5 months ago
I love Lauren's classes, please more 30-60 minute classes
Namaste and greets from Austria
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Iris Aguanta | FMTV | 1 year, 5 months ago
That is great to know, Brigitte! We appreciate your suggestion and will pass it on to the team :) ~ Iris
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Lauren Verona | 1 year, 1 month ago
Hi Brigitte, thank you for your feedback. There are definitely more video's coming your way and I hope you continue to enjoy them xx
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Robin Lassy | 1 year, 11 months ago
Absolutely lovely! Just enjoyed this practice on the beautiful Wells Beach in Maine USA. Thank you Lauren & FMTV! 🙏
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Lauren Verona | 1 year, 1 month ago
Wow what a beautiful place to practise yoga, out in nature. Glad you enjoyed xx
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