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FMTV - High-Intensity Blast

High-Intensity Blast

Series: FreeStyle Fitness | Episode: 3 | Runtime: 05m 09s | Release date: 2018

Against the backdrop of the mighty ocean, Brian will move you through a set of energetic movements at a high pace to flick on your fat-burn switch. Set to follow the Tabata protocol of training, you'll love the variety of movements the bench allows and the results you'll achieve.

Good for all, with plenty of room to challenge when required, this High-Intensity Blast can be done anywhere a bench, table, or chair can be found.

Featuring:
Brian Killian
Aaron Killian

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Mauricio Silva | 1 week, 1 day ago
Excelente rutina. Quedo expectante a ver nuevos ejercicios.

Gracias por compartir.

MSE
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Iris Aguanta | FMTV | 1 week ago | Edited 1 week ago
¡Te damos la bienvenida, Mauricio! Hay un par más de la serie de Brian que se avecinan, ¡así que estad atentos! :) ~ Iris
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