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FMTV - Healthy Gut, Happy Life

Healthy Gut, Happy Life

Exclusive on FMTV

Series: Food Matters Live at Wanderlust | Episode: 19 | Runtime: 42 m | Release date: 2017

Founder of 'Imbibe Living', Felicity Evans is an Alchemist, Author, Maverick, and Mumma. Felicity started doing probiotic drinks as she battled an unforgiving string of diseases while being a mother and found the cure in probiotics. She’s now passionate about enhancing your life one probiotic drink at a time.

In this episode, Felicity teaches us more about water kefir. Through the process of fermentation, water kefir, which is a living culture, converts liquids into living probiotics. Make your own coconut water kefir which has living probiotics to help gut health leading to better overall wellness.

Remember that your gut is the centerpiece of a nourishing life! If you want to start fermenting, this one's for you!

Featuring:
Felicity Evans

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Kelly Bailey | 14 hours ago
I loved this thanks so much. My kefir grains arrived today. Can you please post the link to her recipe she says is on her blog I can’t find it....
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Iris Aguanta | FMTV | 13 hours ago
Hi Kelly, you can check out her recipe here: https://imbibeliving.com/blogs/recipes/what-is-water-kefir. Also, here are some kefir recipes that we have in FMTV that you might also want to try: https://www.fmtv.com/watch/kefir-kitchen, https://www.fmtv.com/watch/kultured-kitchen-coconut-water-kefir and https://www.fmtv.com/watch/donna-gates-coconut-water-and-milk-kefirs. Hope this helps 🌷 Happy fermenting! 😊 ~ Iris@FMTV
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