Series: Food As Medicine TV: Season 2 | Episode: 6 | Runtime: 07m 40s | Release date: 2018
Testosterone is vital for men’s health - and women’s, too. Healthy testosterone levels can fight off depression and keep your heart healthy, among other things, leading to a more vibrant life.
However, testosterone levels decrease with age. So as men get older they tend to have low blood testosterone levels. Fortunately, low testosterone levels is one of the challenges that face men where we can help.