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FMTV - How to Protect Your DNA for Better, Slower Ageing

How to Protect Your DNA for Better, Slower Ageing

Series: Food as Medicine TV: Season 3 | Episode: 7 | Runtime: 04m 37s | Release date: 2018

Learn how to keep your cellular age much younger than your chronological age. You can do this by protecting the special caps at the end of your DNA strands called telomeres. We’ll teach you all about telomeres and give you 5 actionable items you can do to lengthen your telomeres to slow down the ageing process and age more gracefully.

Featuring:
Christa Orecchio

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More From Food as Medicine TV: Season 3:

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Chelsie Roesch | 1 week ago
Very interesting! Just wondering if the adaptogens can be taken on going or should they only be taken for a few months at a time?
thanks
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Ivory David | FMTV | 1 week ago
Hi Chelsie, for the adaptogens dosage, we recommend checking this with your health provider who will be able to provide advice with consideration to your specific circumstances. Moreover, you might find these link helpful: https://www.fmtv.com/watch/food-as-medicine-adaptogens and https://www.foodmatters.com/article/are-you-taking-adaptogens-6-things-you-should-consider ~ Ivory :)
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ADELE MCGUINNESS | 2 months, 1 week ago
This is great!
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Iris Aguanta | FMTV | 2 months, 1 week ago
Thanks Adele! :) ~ Iris
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Kristen Park | 2 months, 1 week ago
Love this!
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Iris Aguanta | FMTV | 2 months, 1 week ago
Great to know Kristen! :) ~ Iris
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Margarita Maislen | 4 months, 4 weeks ago
Thank you Christa. Where can i get that book" Teloyears" ? Thanks! Margarita.
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Iris Aguanta | FMTV | 4 months, 4 weeks ago
Thanks for watching, Margarita! To find out more where to order Teloyears, kindly head here: https://thewholejourney.com/protect-dna/ :) ~ Iris
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