FMTV - How to Protect Your DNA for Better, Slower Ageing

How to Protect Your DNA for Better, Slower Ageing

Series: Food as Medicine TV: Season 3 | Episode: 7 | Runtime: 04m 37s | Release date: 2018

Learn how to keep your cellular age much younger than your chronological age. You can do this by protecting the special caps at the end of your DNA strands called telomeres. We’ll teach you all about telomeres and give you 5 actionable items you can do to lengthen your telomeres to slow down the ageing process and age more gracefully.

Featuring:
Christa Orecchio

MORE LESS

More From Food as Medicine TV: Season 3:

Comments / 8

Only members can leave comments.

This comment has been hidden.
Chelsie Roesch | 9 months, 2 weeks ago
Very interesting! Just wondering if the adaptogens can be taken on going or should they only be taken for a few months at a time?
thanks
Reply
This comment has been hidden.
Ivory David | FMTV | 9 months, 2 weeks ago
Hi Chelsie, for the adaptogens dosage, we recommend checking this with your health provider who will be able to provide advice with consideration to your specific circumstances. Moreover, you might find these link helpful: https://www.fmtv.com/watch/food-as-medicine-adaptogens and https://www.foodmatters.com/article/are-you-taking-adaptogens-6-things-you-should-consider ~ Ivory :)
Reply
This comment has been hidden.
ADELE MCGUINNESS | 11 months, 2 weeks ago
This is great!
Reply
This comment has been hidden.
Iris Aguanta | FMTV | 11 months, 2 weeks ago
Thanks Adele! :) ~ Iris
Reply
This comment has been hidden.
Kristen Park | 11 months, 2 weeks ago
Love this!
Reply
This comment has been hidden.
Iris Aguanta | FMTV | 11 months, 2 weeks ago
Great to know Kristen! :) ~ Iris
Reply
This comment has been hidden.
Margarita Maislen | 1 year, 2 months ago
Thank you Christa. Where can i get that book" Teloyears" ? Thanks! Margarita.
Reply
This comment has been hidden.
Iris Aguanta | FMTV | 1 year, 2 months ago
Thanks for watching, Margarita! To find out more where to order Teloyears, kindly head here: https://thewholejourney.com/protect-dna/ :) ~ Iris
Reply
Share
SHARE ON TWITTER