FMTV - Amino Acid Therapy

Amino Acid Therapy

Series: Food as Medicine TV: Season 3 | Episode: 3 | Runtime: 07m 44s | Release date: 2018

Learn about amino acid therapy to help you produce the calming and emotion-boosting brain chemicals. Your body uses amino acids every single day to build neurotransmitters such as dopamine (helping you to feel excited, joyous, focused, and relaxed) and serotonin (helping you to feel calm, relaxed, and like all is okay).

Featuring:
Christa Orecchio

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Deise Russell | 1 year, 1 month ago
Why lean meats?
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Iris Aguanta | FMTV | 1 year ago
Hi Deise, great question! Lean meats are a good source of protein and have fewer calories than non-lean meats, but all meats contain amino acids, so it really is a personal preference, however, we would always recommend sourcing wild-caught fish, grass-fed meat where possible! Hope this helps ❤ ~ Iris
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