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Green Vegetable Soup

Exclusive on FMTV

Program: Food Matters Main Meal Recipes | Episode: 25 | Runtime: 3m 29s | Release date: 2017

Packed with nutrient-rich vegetables, this vegetable soup will nourish you from the inside out!

Why it’s so good for you:

This healing vegetable soup is made with either chicken bone broth or vegetable broth, for a vegetarian version.

Chicken bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation. Collagen also supports healthy joints, skin, hair and nails.

Nutritionally, this vegetable soup is packed full of many water-soluble vitamins as well as dietary fiber and a range of minerals. It also helps to regulate the digestive tract and includes detoxifying vegetables and alkalizing greens like kale, broccoli, zucchini, green beans, cilantro and parsley.

Featuring:
James Colquhoun

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Comments / 44

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Shannon Radford | 1 month, 3 weeks ago
Silly question, Is it still good for me, if I put it in my vitamix for the soup setting (6mins) instead of over the stove first?
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Jasmin Habelito | FMTV | 1 month, 3 weeks ago
Hi Shannon! For best results, it would be advisable to follow the recipes :) ~ Jasmin ❤
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Marian | 1 month, 3 weeks ago
This is only for one person right?
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Ivory David | FMTV | 1 month, 3 weeks ago
Good for 1-2 serving Marian ~ Ivory :)
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Marjorie Walker | 3 months, 3 weeks ago
What is detox broth? I am a very new member. Thank you
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Pauline Balidiong | FMTV | 3 months, 3 weeks ago
Hello Marjorie, please check the recipe for healing detox broth here https://www.fmtv.com/watch/fmr-detox-healing-broth :)
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Tom van Oudenaaren | 4 months, 2 weeks ago
is it ok to use garlic and or unions?
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Kaitlin Wille | 8 months ago
I love SPICE! Is it OK to add cayenne pepper (or spicier pepper), red pepper flakes, etc to give it a kick?
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Iris Aguanta | FMTV | 8 months ago
Hi Kaitlin, yes, that should be fine :) Enjoy! ~ Iris
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Jenny Pick | 8 months, 1 week ago
ThIs soup is fantastic! I've learned my Vitamin has a hot soup setting. I can put all of the ingredients in and set it and it blends for 9 minutes and done and hot. Don't even have to simmer ahead of time! It's great.
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