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Green Vegetable Soup

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 25 | Runtime: 3m 29s | Release date: 2017

Packed with nutrient-rich vegetables, this vegetable soup will nourish you from the inside out!

Serves: 1

Why it’s so good for you:

This healing vegetable soup is made with either chicken bone broth or vegetable broth, for a vegetarian version.

Chicken bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation. Collagen also supports healthy joints, skin, hair and nails.

Nutritionally, this vegetable soup is packed full of many water-soluble vitamins as well as dietary fiber and a range of minerals. It also helps to regulate the digestive tract and includes detoxifying vegetables and alkalizing greens like kale, broccoli, zucchini, green beans, cilantro and parsley.

Featuring:
James Colquhoun

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Comments / 58

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Renate | 3 weeks ago
I can't stand cilantro at all! Is it OK to double the parsley instead?
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Karelle | FMTV | 3 weeks ago
Sure thing, Renate! Enjoy the recipe! :) ~ Karelle
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Jill Bellchambers | 3 months, 2 weeks ago
Green veg soup so delicious using the veg broth as the basis.
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Ivory David | FMTV | 3 months, 2 weeks ago
We are glad that you like the recipe Jill ~ Ivory :)
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Judith Hookins | 3 months, 2 weeks ago
When I made the healing detox broth (no chicken) it reduced down so much . I was only left with about 3 1/2 cups . That was simmering it for 3 hours. What am I doing wrong ?
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Jasmin Habelito | FMTV | 3 months, 2 weeks ago
Hi Judith! It's possible that there's no lid when you were simmering the broth and the water has evaporated. Just make sure the lid is weighted down to prevent this the next time you try it. Best of luck! ~ Jasmin
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Catherine Barr | 3 months, 2 weeks ago
Can the soups in this cleanse be made ahead and frozen? I have time this weekend and am planning on starting next Monday. Thanks for you help!!
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
Hi Catherine, you may prepare the Healing Detox Broth ahead of time as mentioned in the Sunday-Prep Day but we do suggest making the soups fresh, you will be surprise with how quick and easy it is to prepare them :) Goodluck and enjoy the cleanse! ♥ ~ Iris
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Rosemary Vitale | 3 months, 3 weeks ago
Can I add onions and garlic to the green soup?
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Jasmin Habelito | FMTV | 3 months, 3 weeks ago
Hi Rosemary! Of course, you can always adjust the recipes to your preference. Enjoy! ~ Jasmin
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