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FMTV - 10 Minute Gentle Standing Stretch

10 Minute Gentle Standing Stretch

Series: Flow With Ease | Episode: 2 | Runtime: 10m 04s | Release date: 2018

This segment features: Lauren Verona.

Guided by Lauren, this quick and simple 10 Minute Gentle Standing Stretch covers a variety of simple and easy poses. This peaceful standing stretch incorporates stretches all the way from the neck to the feet, allowing you to relax your whole body within minutes. Focusing on key poses, this guide offers calming stretches while working with your breathing for a soothing and relaxing session.  

Featuring:
Lauren Verona

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Linda Kirby | 1 month ago
This is a beautiful short routine. Calming, gentle yet challenging. Love it!
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Ivory David | FMTV | 1 month ago
Same here Linda ~ Ivory :)
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Gingi Freeman | 2 months, 2 weeks ago
This is wonderful, would love to see more!
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Pauline Balidiong | FMTV | 2 months, 2 weeks ago
Enjoy more videos like this, Gingi :) ~ Pauline
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Tandy | 3 months, 1 week ago
I love the videos from Lauren, please can we have more?
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Ivory David | FMTV | 3 months, 1 week ago
Hello Tandy, we are happy to know that you liked this practice. I greatly value your feedback and suggestion and will surely pass this on to our Team. For the meantime, you might want to check on this: https://www.fmtv.com/watch/15-minute-energizing-yoga https://www.fmtv.com/watch/30-minute-morning-sadhana https://www.fmtv.com/watch/morning-gratitude-with-laurentine-ten-bosch Enjoy ~ Ivory :)
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Karen Huntington | 6 months, 2 weeks ago
Really enjoyed these stretches. A lot to work up to for me.
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Iris Aguanta | FMTV | 6 months, 2 weeks ago
Glad to hear that, Karen! Best of luck! ♥ ~ Iris
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Delores DeMay | 7 months, 1 week ago
love this.....I'm 75 and really need to get some balance back and stretch........thanks I'll be doing this every am.....so nice to have you as my private instructor......namaste Fleur
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Iris Aguanta | FMTV | 7 months, 1 week ago
You're very much welcome, Delores! So pleased to hear this from you! All the best! ♥ ~ Iris
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