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FMTV - Warm Up

Warm Up

Series: Fit At 40+ with James Crossley | Episode: 2 | Runtime: 5m 41s | Release date: 2018

A dynamic warm-up is essential before any workout, especially when our bodies get that little bit older.

Featuring:
James Crossley

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More From Fit At 40+ with James Crossley:

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Edenau Gibson | 2 months, 3 weeks ago
Are there exercises for old people. I am 77 and my husband is 81. We have not exercised in years and this is too much to start with for us.
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Pauline Balidiong | FMTV | 2 months, 3 weeks ago
Hello, Edenau! We have some yoga exercises specially for you! Please head here https://www.fmtv.com/series/yoga-for-the-not-so-young-series https://www.fmtv.com/series/yoga-for-not-so-young-2 I am sure you and your husband will love this. Enjoy! :) ~ Pauline
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Robert Hammond | 3 months, 2 weeks ago
Are these videos always available or do you have to subscribe to FMTV to get access?
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
Hi Robert, you will have unlimited access to all of our content inside FMTV for as long as you remain a member :) ~ Iris
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