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FMTV - Cool Down

Cool Down

Series: Fit At 40+ with James Crossley | Episode: 7 | Runtime: 4m 32s | Release date: 2018

The hard work is done. Now we're onto the cool down, which is extremely important. The muscles have been worked hard so it is key to stretch them out in order to prevent any soreness.

Featuring:
James Crossley

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Luciana Cuoco | 3 months, 1 week ago
Thank you
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Iris Aguanta | FMTV | 3 months, 1 week ago
You're welcome Luciana! :-) ~ Iris
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