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Find Balance

Program: Yoga For Every Body | Episode: 6 | Runtime: 5m 53s | Release date: 2012

Improve your mental focus and ankle stability with this balance sequence. Explore your ability to balance tiptoed, in a squat, on one leg, in a walking meditation, and even on your hands! There are options to suit all experience levels, including beginner and prenatal, and some extra challenges for the well-practiced yogi.

Featuring:
Stacey Nelson

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Tracy Dean | 10 months, 1 week ago
Love this!!! Being a yoga teacher this truly inspires me!!! Thank you Foofmatters!! One year ago I watched hungry for change and it sparked a journey into health and balance.
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Iris Aguanta | FMTV | 10 months, 1 week ago
You're very much welcome, Tracy! Happy to hear you loved this yoga video and it's great to know that Hungry For Change has made an impact in your health journey :) All the best to you! ~ Iris
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Dawn Gaden | 1 year, 8 months ago
fabulous standing sequence!
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Stacey Nelson | 1 year, 4 months ago
Thanks for your feedback Dawn. Happy balancing! Stacey :)
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