Series: Fitness 4 Weight Loss: Fighting Fit | Episode: 5 | Runtime: 23m17s | Release date: 2018
This Fitness Session you need one thing and one thing only, You!
No equipment needed yet it can bring outstanding quick results for weight loss...and its fun. So portable, you can do it at home in the family room, with your kids in the yard, at work in your office, hotel room, even on holidays at the beach or park. Wherever you are, you can use this session to flick into Fat Burn.
Join Brian and train amongst the backdrop of the picturesque and productive agricultural region of McLaren Vale, Australia. A session which caters for all. Easy on the skill but unlimited in its potential to ignite your Fat Burn potential.