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FMTV - Digestive Flow

Digestive Flow

Series: Flow with Purpose | Episode: 5 | Runtime: 27m 58s | Release date: 2015

This segment features: Lauren Verona.

Join Lauren for this 30-minute digestive flow that explores the connection between the mind and body. This practice will guide you through a series of twists and back bending poses to massage into the digestive organs to help nourish and restore the body back to its optimum health.

Set against the stunning backdrop of the Sunshine Coast hinterland, this class will help you quiet down and reconnect with what the body truly needs.

Featuring:
Lauren Verona

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Jennifer Zhao | 7 months, 3 weeks ago
I felt I ate too much tonight and some food were still undigested in my stomach before doing this yoga session. Now I feel the food is moving now in my stomach. Thanks for your instruction! 💚
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Karelle | FMTV | 7 months, 3 weeks ago
You're most welcome, Jennifer! ~ Karelle
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Katie Berggren | 8 months, 4 weeks ago
I really love this one, thank you Lauren, I love your kindness and gentle caring <3
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Ivory David | FMTV | 8 months, 4 weeks ago
Thank you for the lovely feedback Katie, I will surely pass this to amazing Laurentine ~ Ivory :)
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Nancy Ostler | 1 year, 9 months ago
My new favorite! Love the digestive flow session! thank you.
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Ivory David | FMTV | 1 year, 9 months ago
We are glad that you like the session Nancy, I do too ~ Ivory :)
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Lauren Verona | 1 year, 1 month ago
Nancy the digestive flow is such a beautiful sequence isn't it. I am thrilled to hear you enjoyed it as much as I enjoyed making it <3 x
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Catharina Forbes-Boeren | 2 years ago
I hear her but the screen is black.
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Jasmin Habelito | FMTV | 2 years ago
Hi Catharina! Sorry about this. Is this happening for all of the videos that you are trying to watch or just this just specific video? I'd recommend that you try to use a different browser. For more troubleshooting tips please see here: https://www.fmtv.com/help. If you continue to face issues, please head to the Live Chat icon and our Support Angels are available on Live Chat 24/7 to help you! ~ Jasmin
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Maria Laura Grubicy | 2 years ago
Love this flow! Thank you very much!
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