FMTV - Detox Day 1

Detox Day 1

Exclusive on FMTV

Runtime: 1m 28s | Release date: 2015

This segment features: James Colquhoun, Laurentine ten Bosch.

If you're a little bit nervous or unsure of what to expect, don't worry. We'll be here every step of the way. Trust us, your body is going to love this!

The easiest way to get through this detox is to focus on the benefits your body is receiving and to imagine your body releasing toxins and healing itself.

This detox is like a premium spa-holiday for your organs!

For now, let's get set to detox and watch our Day 1 introductory video to see what to expect on your first day.

Featuring:
James Colquhoun, Laurentine ten Bosch

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Melissa McMillan | 4 months, 1 week ago
I don’t have a juicer but have all the ingredients and really want to get stuck in - the timing is great for me this week. Can I use my ninja and have the recipes more as a smoothie or will that defeat the purpose?
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Ivory David | FMTV | 4 months, 1 week ago
Hi Melissa, a juicer is best. As for the detox we want to make sure you're getting liquid nutrition with the very little digestive load. You can blend as well but it's just a little different. This article will shed you more light https://www.foodmatters.com/article/juicing-vs-blending-which-one-is-better ~ Ivory@FMTV
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Andrea Pierce | 7 months, 1 week ago
Can I make all my juices in the morning for the day if I’m off to work & don’t have access to a juicer?
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Iris Aguanta | FMTV | 7 months, 1 week ago
Hi Andrea, yes, you can! Although freshly prepared juices can be refrigerated, we highly recommend drinking your juice straight away to enjoy maximum taste and nutritional benefits. If carefully stored, normally, freshly prepared cold pressed juices can last 24-48 hours for fruit juices and 12-24 hours for vegetable juices when refrigerated with only a moderate nutritional loss. To store fresh juices, pour into a clean, glass jar (opaque if possible) and cover with an airtight lid. Avoid as much airspace as possible in the container because oxygen will oxidize the juice and diminish the nutritional content. You can also add in a little fresh lemon juice to help slow down the oxidation. Hope this helps ☺ All the best with the detox! 🌷 ~ Iris
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Roberta Barbosa | 7 months, 1 week ago
I really don’t like green beans. What other vegetables could I use instead? Also, for the collo. Cleanse. Is it best to do it before or after the 3 day detox?
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Jasmin Habelito | FMTV | 7 months, 1 week ago
Thanks, Roberta! You may look for a substitute ingredients or any green vegetables with the same nutrition content. We also recommend doing the detox only for for a few days as nobody should fast or detox for too long a period of time. You may check out the 21 Day Program which would be a more sustainable long term. ~ Jasmin ❤
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Karina Wertmuller | 11 months, 2 weeks ago
hi!! subtitules in spanish please!!
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Iris Aguanta | FMTV | 11 months, 2 weeks ago
Hi Karina, sorry, but this video is currently subtitled in English only. To watch the video with subtitles on, simply click on the small 'cc' button/icon next to the volume, beside the gear icon :) Hope this helps! ~ Iris
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Jill Gaul | 3 years, 2 months ago
Why do you remove the celery leaves?
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Pauline Balidiong | FMTV | 3 years, 2 months ago
Hello Jill, you can keep the leaves on and juice them together with the stalks, if that is what you prefer :) ~ Pauline
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