FMTV - Deep Body Nourishment

Deep Body Nourishment

Exclusive on FMTV

Series: Flow with Purpose | Episode: 10 | Runtime: 64m 03s | Release date: 2017

This is a perfect class for beginners and experienced yogis alike. It is a gentle yoga class that’s perfect for anyone who is doing the 21 Day Food Matters Program. Use the power of your mind and the movement of your body to absorb nutrients and give your body space to heal. Feel free to rest in child’s pose or savasana (lying on your back) at any stage. It’s important to listen to your body and take it easy when needed.

Featuring:
Lauren Verona

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Joanne Esche | 1 month, 1 week ago
Thank you for helping relieve today's stress🙏❤️ I didn't realize how much I was holding onto. The mandala in the background - beautiful. Any way I could purchase this from FMTV (on a smaller scale of course 😊)?
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Karelle | FMTV | 1 month, 1 week ago
Hello Joanne! You're most welcome! We're glad to hear that this has helped you relieve your stress! The beautiful mandala in the background is not yet for sale but please stay tuned as we might have this added to our store in the future: https://store.foodmatters.com :) ~ Karelle@FMTV ❤️
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Lorraine Lysons | 7 months, 2 weeks ago
Thank you for a lovely practice, I really enjoyed that and feel great in my mind and body x
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Pauline Balidiong | FMTV | 7 months, 2 weeks ago
Happy to know that, Lorraine :) ~ Pauline
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Carolin Limburg | 1 year, 2 months ago
Once again: Thank you so much for this beautiful yoga class. Again the twisting poses were able to open me up. Again you words deeply touched me. You are a very talented an Special yoga teacher and I am forever greatful to be able to join your classes no matter where I am!
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Iris Aguanta | FMTV | 1 year, 2 months ago
Thank you so much for your lovely feedback, Carolin! ♥ ~ Iris
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Abbie Jones | 1 year, 4 months ago
Fabulous nourishing class. I loved it, thank you. 🙏
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Iris Aguanta | FMTV | 1 year, 4 months ago
You're welcome, Abbie! Happy to hear you loved this session :) ~ Iris
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Linda burkard | 1 year, 6 months ago
Ive heard this song in the background in several videos, could you tell me who is singing...what song it is?
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Iris Aguanta | FMTV | 1 year, 6 months ago
Hi Linda, the title of the song is Dancing Shiva by Sacred Earth :) Namaste. ~ Iris
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