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Series: Yoga For Every Body | Episode: 1 | Runtime: 5m 17s | Release date: 2012

Start the day mindfully connecting to the breath, sitting in stillness, listening to beautiful music, watching a sunrise over the ocean and setting an intention for the day ahead.

Featuring:
Stacey Nelson

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Robin Lassy | 6 months, 2 weeks ago
Lovely! Beautiful location, music & practice.
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Terri O'Sullivan | 11 months, 4 weeks ago
Moffat Beach! My hometown❣
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lysha Gainor | 1 year, 11 months ago
Love this. This is a great way to begin the day!!
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Eva Hoffmann | 2 years ago
I love the open end!
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