FMTV - Connect

Connect

Series: Yoga For Every Body | Episode: 1 | Runtime: 5m 17s | Release date: 2012

Start the day mindfully connecting to the breath, sitting in stillness, listening to beautiful music, watching a sunrise over the ocean and setting an intention for the day ahead.

Featuring:
Stacey Nelson

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Mary J Ames Brown | 1 month ago
Wonderful how a simple breathing technique can help ground and focus me to begin the day!
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Ivory David | FMTV | 1 month ago
Hi Mary, so happy to know you liked this practice, I do too ~Ivory@FMTV
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Randi Foss | 8 months, 3 weeks ago
Thank you - I realy needed this. Made my day 🌹
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Iris Aguanta | FMTV | 8 months, 3 weeks ago
You're very much welcome, Randi! So glad to hear that from you :) ~ Iris
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LIsa Wood | 1 year, 1 month ago
I agree with Clova Williams. At the end I just said, “Namaste … Thank you God.“
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Lucie Carey | 1 year, 1 month ago
Amazing 😘
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Ivory David | FMTV | 1 year, 1 month ago
Thanks for tuning in Lucie ~ Ivory :)
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Clova Williams | 1 year, 2 months ago
A very simple and effective way to get connected. Grateful!
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Joyce Ann Solomon | FMTV | 1 year, 2 months ago
Truly it is, Clova :) ~ Joyce
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Jodie Willox | 1 year, 2 months ago
Hi. Is there a sequence that joins all of the smaller videos together?
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