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Coconut Fish Curry

Exclusive on FMTV

Program: Food Matters Main Meal Recipes | Episode: 21 | Runtime: 6m 1s | Release date: 2016

Serves: 2

Why it is good for you: 

Traditional curries can often leave you feeling tired and sluggish. We’ve swapped the darker meats for white fish or chickpeas and omitted the coconut milk, for a fresh feel on a usually heavy dish. The blend of exotic spices stay consistent with traditional flavors.  

We encourage you to make your curry pastes from scratch as most store-bought curry pastes, although temptingly convenient, contain artificial additives, sugar, salt and processed oils.

Featuring:
James Colquhoun

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Comments / 15

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Jordan Knutson-Steele | 3 months, 2 weeks ago
This was delicious. I have lovely spices to use but often find recipes that call for store bought curry pastes .... it was nice to make a healthier one and this tasted like restaurant quality. Add chopped zucchini in for some veg. Excellent recipe! I will be making this often:)
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
So pleased to hear you loved this recipe, Jordan! ♥ ~ Iris
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ashlea jones | 7 months, 1 week ago
Loved it!
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Jasmin Habelito | FMTV | 7 months, 1 week ago
We're glad to know that, Ashlea! ~ Jasmin
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Annie King | 10 months ago
I was just wondering if anything is set up on the site to print the recipes. Thanks.
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Ivory David | FMTV | 10 months ago
Hello Annie, my apologies , at this stage the recipes are available to view online. If you wish to print them, we suggest the following: Selecting the text which you wish to print with your cursor. Right button click the text and choose the ‘Print’ option. Within your printer settings you should be able to tick ‘Selection Only’. Alternatively, if you would like to format the text, right button click the text and select ‘copy’. Then open a new Word document or Text editor, right button click and select ‘paste’. You will then be able to print from there. We may look in developing this in the future, kindly stay tuned ~ Ivory :)
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Kelli Wise | 10 months, 1 week ago
The description says that the coconut milk is omitted to make it a lighter dish from traditional curries but it is still in the recipe. Was this just a typo?
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Annie King | 10 months ago
I am wondering about this too.
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Claudia P. Sánchez-Castillo | 10 months, 2 weeks ago
Since I could not get Mahi Mahi, I,ve used a fish called in Mexico Lubina or Robalo, it is a white and silvery fish with firm meat and few bones. It tasted really nice indeed!
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Claudia P. Sánchez-Castillo | 10 months, 2 weeks ago
I could not prepare this recipe on day 9, but I did it today. It is truly delicious! What is also great is that I´ve told my sister: "I´ve prepared a delicious Coconut Fish Curry for dinner", and she could not believe it. I was very proud of myself. Thank you so much for all your work to teach us.
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