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FMTV - Coconut Fish Curry

Coconut Fish Curry

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 21 | Runtime: 6m 1s | Release date: 2016

Serves: 2

Why it is good for you: 

Traditional curries can often leave you feeling tired and sluggish. We’ve swapped the darker meats for white fish or chickpeas and swapped coconut cream for coconut milk, for a fresh feel on a usually heavy dish. The blend of exotic spices stay consistent with traditional flavors.  

We encourage you to make your curry pastes from scratch as most store-bought curry pastes, although temptingly convenient, contain artificial additives, sugar, salt and processed oils.

Featuring:
James Colquhoun

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Comments / 25

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Terri Cunningham | 2 months, 2 weeks ago
Didn’t have white fish so I substituted canned wild Alaskan salmon and it was delicious!! I do have a question which I saw was asked in a previous comment but wasn’t answered. Why in the description does it say the coconut milk was omitted? That is one of the main ingredients that makes this dish!
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Andrea Alicer | FMTV | 2 months, 2 weeks ago
Hello Terri, we apologise for the confusion. The recipe has been updated. :) ~ Andrea
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Terri Cunningham | 2 months, 1 week ago
Thank u!,
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Katherine Wellings | 6 months, 2 weeks ago
Love this recipe.
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Pauline Balidiong | FMTV | 6 months, 2 weeks ago
Thanks for the appreciation, Katherine :) ~ Pauline
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Donna Nestor | 1 year, 7 months ago
Hi! I can't get mahi-mahi where I live. Can you suggest a good substitute for those of us in Northern Europe? Many thanks.
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Pauline Balidiong | FMTV | 1 year, 7 months ago
Hello Donna, you may use any wild-caught white fish you have :)
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Rayner None | 1 year, 7 months ago
That was delicious! I make a lot of curry so this was a nice surprise. I didn't have garamasala so I used a tsp of Chinese 5 spice, 1/4 tsp chilli powder and tbl of curry powder. Also replaced onion (fodmap) with leek, and used haddock as more common in this country. Added carrot and kale for veg.
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Jasmin Habelito | FMTV | 1 year, 7 months ago
Good job on looking for a substitute, Rayner! Just don't forget to look for organic if possible :) ~ Jasmin
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Jordan Knutson-Steele | 1 year, 12 months ago
This was delicious. I have lovely spices to use but often find recipes that call for store bought curry pastes .... it was nice to make a healthier one and this tasted like restaurant quality. Add chopped zucchini in for some veg. Excellent recipe! I will be making this often:)
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