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FMTV - Coconut Fish Curry

Coconut Fish Curry

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 21 | Runtime: 6m 1s | Release date: 2016

Serves: 2

Why it is good for you: 

Traditional curries can often leave you feeling tired and sluggish. We’ve swapped the darker meats for white fish or chickpeas and omitted the coconut milk, for a fresh feel on a usually heavy dish. The blend of exotic spices stay consistent with traditional flavors.  

We encourage you to make your curry pastes from scratch as most store-bought curry pastes, although temptingly convenient, contain artificial additives, sugar, salt and processed oils.

Featuring:
James Colquhoun

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Comments / 22

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Katherine Wellings | 2 months, 2 weeks ago
Love this recipe.
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Pauline Balidiong | FMTV | 2 months, 1 week ago
Thanks for the appreciation, Katherine :) ~ Pauline
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Donna Nestor | 1 year, 3 months ago
Hi! I can't get mahi-mahi where I live. Can you suggest a good substitute for those of us in Northern Europe? Many thanks.
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Pauline Balidiong | FMTV | 1 year, 3 months ago
Hello Donna, you may use any wild-caught white fish you have :)
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Rayner None | 1 year, 3 months ago
That was delicious! I make a lot of curry so this was a nice surprise. I didn't have garamasala so I used a tsp of Chinese 5 spice, 1/4 tsp chilli powder and tbl of curry powder. Also replaced onion (fodmap) with leek, and used haddock as more common in this country. Added carrot and kale for veg.
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Jasmin Habelito | FMTV | 1 year, 3 months ago
Good job on looking for a substitute, Rayner! Just don't forget to look for organic if possible :) ~ Jasmin
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Jordan Knutson-Steele | 1 year, 7 months ago
This was delicious. I have lovely spices to use but often find recipes that call for store bought curry pastes .... it was nice to make a healthier one and this tasted like restaurant quality. Add chopped zucchini in for some veg. Excellent recipe! I will be making this often:)
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Iris Aguanta | FMTV | 1 year, 7 months ago
So pleased to hear you loved this recipe, Jordan! ♥ ~ Iris
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ashlea jones | 1 year, 11 months ago
Loved it!
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Jasmin Habelito | FMTV | 1 year, 11 months ago
We're glad to know that, Ashlea! ~ Jasmin
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