Series: Food Matters Main Meal Recipes | Episode: 21 | Runtime: 6m 1s | Release date: 2016
Why it is good for you:
Traditional curries can often leave you feeling tired and sluggish. We’ve swapped the darker meats for white fish or chickpeas and omitted the coconut milk, for a fresh feel on a usually heavy dish. The blend of exotic spices stay consistent with traditional flavors.
We encourage you to make your curry pastes from scratch as most store-bought curry pastes, although temptingly convenient, contain artificial additives, sugar, salt and processed oils.