FMTV - Alignment

Alignment

Series: Beginner Power Yoga | Episode: 2 | Runtime: 55m 03s | Release date: 2014

In Beginner Power Yoga 2 you will continue to learn safe physical alignment of basic power yoga postures in addition to refining what you have already learned in the first class in the series. You will dive deeper into Sun Salutation B (Surya Namaskar B) and learn postures such as Triangle, Crescent Lunge, and half pigeon while being encouraged to breathe deeply and stay present.

Featuring:
Jackie Casal Mahrou

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Tripti Bhandary | 8 months, 1 week ago
Among all the yoga sessions , I always come back to this instructor. She is just amazing , super clear instructions and very easy to follow. I wish there were more classes by Jackie in FMTV.
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Jasmin Habelito | FMTV | 8 months, 1 week ago
Hi Tripti, glad to know you loved Jackie's classes here, I'll make sure your feedback is forwarded to the team :) You may also check out her other series: https://www.fmtv.com/series/beginner-yoga-101. ~ Jasmin
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Ileana Yap | 10 months, 2 weeks ago
Jackie is an amazing instructor. Your instruction is so clear and easy to follow. Would like to see more if this teacher.
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Iris Aguanta | FMTV | 10 months, 2 weeks ago
Happy to hear you're enjoying her classes :) Stay tuned as we add more from Jackie! ~ Iris
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Tess Thao | 1 year, 3 months ago
Wow! Great teaching.
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Ivory David | FMTV | 1 year, 3 months ago
I agree Tess ~ Ivory :)
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Marjolein Reynolds | 1 year, 10 months ago
Another fabulous class the pace and breath reminders throughout are wonderful. Thank you.
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Nette | 1 year, 10 months ago
We are glad you enjoyed this flow Marjolein! :) ~ Nette
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Lynette Manning | 1 year, 10 months ago
Thank you, you are a wonderful teacher.
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Iris Aguanta | FMTV | 1 year, 10 months ago
Thank you for your nice feedback, Lynette! :) ~ Iris
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