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Avocado Dressing

Exclusive on FMTV

Series: Food Matters Dips & Condiment Recipes | Episode: 6 | Runtime: 2m 24s | Release date: 2015

This segment features: James Colquhoun.

Did you know you absorb more nutrients from your food when there's a little fat added? Use this dressing on all your favorites for a delicious flavor and nutrient boost!

Makes: ½ cup

Why it’s so good for you:

You can increase your carotenoid intake from foods such as carrots by two to six times the regular amount simply by adding healthy fats to your meals! Carotenoids are potent antioxidants that help prevent disease and take care of your eyes.

Featuring:
James Colquhoun

MORE LESS

More From Food Matters Dips & Condiment Recipes:

Comments / 16

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Kelsey Milner | 2 months, 1 week ago
Beautiful.. My new go-to dressing!
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laura whelan | 1 year ago
With all of these fabulous recipies, I wish they would advise how long they keep in the fridge and also what it is best served with etc, Love the website!
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Pauline Balidiong | FMTV | 1 year ago
Hello Laura, thank you for the suggestion, this will be passed to the team. This recipe would keep for 5-7 days in the fridge. Make sure to store in an airtight container :)
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Agata Sofroni | 1 year, 10 months ago
Delicious dressing! How long can I store it in the fridge?
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Iris Aguanta | FMTV | 1 year, 10 months ago
Hi Agata, the avocado dressing can be stored up to a week, the lime, ACV and olive oil help preserve it. Hope this helps :) Enjoy! ~ Iris
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Iryna Boehland | 1 year, 10 months ago
Great Recipe! Would you pls share what food processor brand you use. Love the double blade. Thank you
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Iris Aguanta | FMTV | 1 year, 10 months ago
Hi Iryna, please check out our Wellness Essentials Guide for our recommended brand: http://www.foodmatters.com/wellness-essentials. Hope this helps :) Enjoy! ~ Iris
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Iryna Boehland | 1 year, 10 months ago
Thank you!!!!
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Debbie None | 2 years, 10 months ago
Or the garlic & parsley butter? If you mentioned a couple of ways to use some the recipes at the end of your videos, I think it would be helpful. Some things are obvious like what to eat with hummus (veges, crackers) but I'd love to make the butter but I'd hate for it to go to waste because I wasn't sure how to use it!
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Pauline Balidiong | FMTV | 2 years, 10 months ago
Thank you for this, Debbie. I will pass this on :)
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