Did you know you absorb more nutrients from your food when there's a little fat added? Use this dressing on all your favorites for a delicious flavor and nutrient boost!
Makes: ½ cup
Why it’s so good for you:
You can increase your carotenoid intake from foods such as carrots by two to six times the regular amount simply by adding healthy fats to your meals! Carotenoids are potent antioxidants that help prevent disease and take care of your eyes.