FMTV - A Beginner's Guide to Mindfulness Meditation - Meditation 9

A Beginner's Guide to Mindfulness Meditation - Meditation 9

Series: A Beginner's Guide To Mindfulness Meditation | Episode: 9 | Runtime: 13m 8s | Release date: 2014

This segment features: Ira Israel.

Welcome to your 9th day of meditation. In this session, Ira Israel guides you through the acceptance of what is.

Featuring:
Ira Israel

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