A Beginner’s Guide to Happiness: 5 Meditations to Inspire Joy
Runtime: 65m 08s | Release date: 2015
This film features: Ira Israel.Are you ready to meditate your way to happiness? Ira Israel is a clinical psychologist and wellness advocate that has specialized in psychology, philosophy and religious studies; and he is is here to send you straight to the highest end of your happiness spectrum. This 5-part video series will guide you through key topics that are essential knowledge for living the most vibrant and fulfilling life possible. Topics covered: what is happiness, how to be true to yourself in this crazy world, taking ownership of your life, becoming grateful and building true and authentic relationships. As Ira talks through these components, you will be given complimentary meditative tools to elevate self-love and ultimately inspire joy from within.
Covers Topics:- What is Happiness?
- Your Way of Being in the World
- How To Own Your Life
- Gratitude
- Authentic Relationships
Featuring:
Ira Israel
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Comments / 33
Thank You Ira and FMTV x
I had just looked up how to learn the meditations taught by the Ishayas of the Bright Path. It is a three day event. To be short i cannot attend. Disappointed and looking for something for a shift in my thought processes I found this! I have been grievng the recent loss of my Mom, recently had Shingles and currently dealing with residual nerve pain , dealing with recent memory of adult childrens abuse by their father, and then my own guilt and shame of not knowing it happened or being able to protect them.
Ira,
THANK-YOU!!!
I will come back to this often. Until I have mastered it!
Many Blessings!
Carrie
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