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FMTV - Raita

Raita

Series: Healing Foods | Episode: 9 | Runtime: 5m 18s | Release date: 2010

This segment features: Chef Susan 'Teton' Campbell.

Another impressive recipe by Chef Teton. Raita is the perfect condiment for any dish.

Chef Susan 'Teton' Campbell shows you how to make this delicious recipe.

Serves: 4

Featuring:
Susan 'Teton' Campbell

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Kathleen Bryce | 3 years, 1 month ago
grate the cucumber and it's juicy, watery so what do you do then ?
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Missy | 4 years, 2 months ago
I am allergic to all milk , casein etc what could you substitute yogurt with? :)
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Karelle | FMTV | 4 years, 2 months ago
You may substitute it with home made mayonnaise Missy :)
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eliane | 4 years, 2 months ago
Loved the recipe! I'm going to try the beet version today! <3
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Karelle | FMTV | 4 years, 2 months ago
Awesome to know you loved the film Eliane! Have fun :)
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Valerie Jenicek | 4 years, 4 months ago
So this isn't a strictly vegan channel. Got it. lol
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Karelle | FMTV | 4 years, 4 months ago
Hi Valerie, Here at Food Matters we have a great respect for individuality. We encourage people to look at their 'food as medicine'. It helps people to look at the food they normally eat on a day to day basis and replace it with local, fresh, organic, more natural options. We don't believe there is a one size fits all approach to the 'perfect diet' - every body is unique and needs to eat accordingly. Listen to your body and what makes it feel good. Depending on your preference, you can always alter the recipes we've featured.
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Jessica Cherem | 4 years, 4 months ago
Great, thank you!
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Karelle | FMTV | 4 years, 4 months ago
You're welcome Jessica :)
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Jessica Cherem | 4 years, 4 months ago
What is hing?
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Team member | FMTV | 4 years, 4 months ago
Hi Jessica, it is also known as Asafoetida, which is derived from a species of giant fennel and has a unique smell and flavor. It is called for often in Indian cooking. You may check your local health food stores or herb and spice stores for it :) ~ Raziel
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