FMTV - 20 Minute Meridian Tapping Visualization

20 Minute Meridian Tapping Visualization

Series: Daily Guided Meditations for Gratitude and Inner Guidance | Episode: 6 | Runtime: 18m 56s | Release date: 2016

This segment features: Laurentine ten Bosch.

Sometimes stress can get the better of us, often making us feel tired, fatigued and not feeling quite right. The cause of negative emotions can be the result of a disturbance within our energy systems. The Meridian Tapping technique, also known as Emotion Freedom Technique (EFT) is a useful practice for tuning into your inner energy systems and balancing out the positive and negative frequencies.

Join Laurentine for a Meridian Tapping class as she guides you through the practice, benefits, and tips for getting the most out of this technique.

Featuring:
Laurentine ten Bosch

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Terri Clinton | 1 month, 1 week ago
Wow! I was going to pass on this tapping offering since none I've watched in the past have really resonated with me enough to repeat it. So happy I was drawn to practice it with Sacred Earth music playing in the background on my Spotify app. Loved this sequence including the spirals. Thank you!
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Jasmin Habelito | FMTV | 1 month, 1 week ago
Awesome to know that, Terri! Feel free to share anything! ~ Jasmin@FMTV ❤
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Cassie Barker | 2 months ago
Can I be sitting down to do this exercise? :) thank you!
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Jori | FMTV | 1 month, 4 weeks ago
Hello Cassie :) If you would not be comfortable standing for too long, you may do the first half while sitting down and the second half would be best when standing ~ Jori@FMTV
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Cassie Barker | 1 month, 4 weeks ago
Thank you, Jori! :)
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Judith Cairns | 3 months, 3 weeks ago
I found this practice interesting however much different to tapping I’ve been taught...
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Pauline Balidiong | FMTV | 3 months, 3 weeks ago
Thank you for the feedback, Judith! :) ~ Pauline@FMTV
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Nancy Kitchener | 5 months, 4 weeks ago
Love love love!!!! Namaste
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Iris Aguanta | FMTV | 5 months, 4 weeks ago
Thank you Nancy! ❤️ ~ Iris
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Julie Bode | 7 months, 1 week ago
Absolutely loved this experience, I have never done taping before and I loved how my body woke up and tingled.
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