Series: Daily Guided Meditations for Gratitude and Inner Guidance | Episode: 6 | Runtime: 18m 56s | Release date: 2016This segment features: Laurentine ten Bosch.
Sometimes stress can get the better of us, often making us feel tired, fatigued and not feeling quite right. The cause of negative emotions can be the result of a disturbance within our energy systems. The Meridian Tapping technique, also known as Emotion Freedom Technique (EFT) is a useful practice for tuning into your inner energy systems and balancing out the positive and negative frequencies.
Join Laurentine for a Meridian Tapping class as she guides you through the practice, benefits, and tips for getting the most out of this technique.
Laurentine ten Bosch