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2-Ingredient Pancakes

Exclusive on FMTV

Series: Food Matters Breakfast Recipes | Episode: 5 | Runtime: 3m 28s | Release date: 2015

This segment features: James Colquhoun.

Quick, easy, delicious! All it takes is two ingredients for an amazing banana pancake breakfast!

Serves: 1

Why it’s so good for you:

These quick and easy pancakes are so good for you! Loaded with protein, they’re a filling everyday treat!  This type of breakfast has the best of both worlds as they’re tasty and nutritious. The cinnamon will prevent blood sugar spikes and slumps and helps to regulate blood sugar levels.  It  is therefore an ideal spice for diabetics or pre-diabetics.

Featuring:
James Colquhoun

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Comments / 204

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Patricia Gaetan | 3 weeks, 2 days ago
I tried this for the first time. It's absolutely delicious! Thank you.
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Iris Aguanta | FMTV | 3 weeks, 2 days ago
You are most welcome, Patricia! Happy to hear you loved this recipe :) ~ Iris
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Rosalie Avila | 1 month, 1 week ago
I didn't have the strawberries, so I added fresh organic blueberries to the batter and Oh soo Delish:-))))) As I cooked the pancake, I could tell right away that I was not going to be able to flip it like James did, or even use a spatula, so I took a plate, put it over the pan, then flipped the pan over, the slid it back into the pan to finish cooking other side:-))) It came out Perfect!!!
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Susan Stuttard | 1 month, 1 week ago
Very good! ☺️
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David Claytor | 1 month, 1 week ago
What if you don't eat eggs
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Ivory David | FMTV | 1 month, 1 week ago
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Gwen Stone | 1 month, 1 week ago
The best part is I was astonished with my blood sugar. I thought it would be higher and it was the best it's been for quite a while!
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Ivory David | FMTV | 1 month, 1 week ago
Wow, amazing to hear that Gwen, stay healthy! ~ Ivory :)
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Kelley Griffin | 1 month, 1 week ago
I just made it with two and it was tasty (though I need to work on flipping skills!). I like getting the protein from two eggs.
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Ivory David | FMTV | 1 month, 1 week ago
Practice makes perfect Kelley :) ~ Ivory
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