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2-Ingredient Pancakes

Exclusive on FMTV

Series: Food Matters Breakfast Recipes | Episode: 5 | Runtime: 3m 28s | Release date: 2015

This segment features: James Colquhoun.

Quick, easy, delicious! All it takes is two ingredients for an amazing banana pancake breakfast!

Serves: 1

Why it’s so good for you:

These quick and easy pancakes are so good for you! Loaded with protein, they’re a filling everyday treat!  This type of breakfast has the best of both worlds as they’re tasty and nutritious. The cinnamon will prevent blood sugar spikes and slumps and helps to regulate blood sugar levels.  It  is therefore an ideal spice for diabetics or pre-diabetics.

Featuring:
James Colquhoun

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Cherry Parr | 1 month, 2 weeks ago
Yummy! I love pancakes but I’m always so ill afterwards. Tried these this morning and feel so light and energetic afterwards. They were delicious too- thank you! 😊
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Debra F Wilke | 1 month, 2 weeks ago
What is the white stuff added, I didn't catch that? It looked like yogurt or whipped cream. Thanks.
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Ivory David | FMTV | 1 month, 2 weeks ago
Hello Debra, it's yogurt ~ Ivory :)
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Patricia Gaetan | 3 months, 2 weeks ago
I tried this for the first time. It's absolutely delicious! Thank you.
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
You are most welcome, Patricia! Happy to hear you loved this recipe :) ~ Iris
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Rosalie Avila | 4 months ago
I didn't have the strawberries, so I added fresh organic blueberries to the batter and Oh soo Delish:-))))) As I cooked the pancake, I could tell right away that I was not going to be able to flip it like James did, or even use a spatula, so I took a plate, put it over the pan, then flipped the pan over, the slid it back into the pan to finish cooking other side:-))) It came out Perfect!!!
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Susan Stuttard | 4 months ago
Very good! ☺️
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David Claytor | 4 months ago
What if you don't eat eggs
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Ivory David | FMTV | 4 months ago
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Natalie | 1 month, 2 weeks ago
And which one of these can I use to get pancakes as a result? I think the banana substitution for eggs will not work for this one. :-)
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