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FMTV - 2-Ingredient Pancakes

2-Ingredient Pancakes

Exclusive on FMTV

Series: Food Matters Breakfast Recipes | Episode: 5 | Runtime: 3m 28s | Release date: 2015

This segment features: James Colquhoun.

Quick, easy, delicious! All it takes is two ingredients for an amazing banana pancake breakfast!

Serves: 1

Why it's so good for you:

These quick and easy pancakes are so good for you! Loaded with protein, they’re a filling everyday treat! This type of breakfast has the best of both worlds as they’re tasty and nutritious. The cinnamon will prevent blood sugar spikes and slumps and helps to regulate blood sugar levels.  It  is therefore an ideal spice for diabetics or pre-diabetics.

Featuring:
James Colquhoun

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Comments / 246

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Vina | 2 weeks, 2 days ago
How about using plantains instead of banana?
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Ivory David | FMTV | 2 weeks, 1 day ago
Sure you may use it as alternative ~ Ivory :)
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Natasha Brown | 2 months, 2 weeks ago
Lovely pancake and so simple but Cara's four ingredient sounds yummy I'm definitely trying that one.
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Jennifer Brankin | 3 months ago
Is it better to have the banana ripe or just like a normal banana?
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Karelle | FMTV | 3 months ago
Hello Jennifer. A ripe banana is perfect for this recipe. Please make sure it's not over-ripe. Enjoy! ~ Karelle
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Cara Lafferty | 4 months, 3 weeks ago
My family loves these pancakes! I actually add some cinnamon and Chia seeds to the batter so it’s actually a four ingredient pancake, and then we top with mixed berries, Greek yogurt, and a tiny bit of maple syrup. Fantastic!
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Pauline Balidiong | FMTV | 4 months, 3 weeks ago
Sounds so yum! Good to know that! Just keep adding good stuff! :) ~ Pauline
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Alyssa Warfe | 5 months, 1 week ago
So easy and quick, it was a different combination in flavour 😊 thank you
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Joyce Ann Solomon | FMTV | 5 months, 1 week ago
Glad you liked this, Alyssa :) ~ Joyce
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Annie-Marie Page | 5 months, 3 weeks ago
What can I use instead of banana?
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