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1st Trimester

Program: Yoga Of Pregnancy | Episode: 2 | Runtime: 32m 56s | Release date: 2012

Join renown author and teacher, Mel Campbell for this comprehensive, step-by-step series for expecting mothers (and their yoga teachers!). You will learn step-by-step video practice for each trimester, birthing breath and pelvic floor practices.

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Mel Campbell

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S J | 2 months, 1 week ago | Edited 2 months, 1 week ago
This is such a helpful series, thank you! I wish there were an IN-PERSON offering of prenatal yoga near me, but since there isn't - I'm very happy to have found this great one online. <3 namaste to all the other future mommies out there
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