FMTV - Live Q&A Part Two

Live Q&A Part Two

Exclusive on FMTV

Series: Sleep & Stress Expert Interviews | Runtime: 67m 55s | Release date: 2017

This segment features: Laurentine ten Bosch.

Join James and Laurentine in this follow up exclusive live recorded Q&A from the Sleep and Stress event.

They will be discussing how to manage sleep & stress naturally, plus they will be answering any questions you may have about your health. 

In this interview you will learn:

  • Optimum bedroom temperature and light
  • Dealing with Insomnia, daily rituals and balancing hormones
  • Evening tips for children
  • How to wean off pharmaceutical sleep aids
  • Alcohol - is it okay and how much? 
  • Sleep journalling 
  • Essential oil blends for a cosy sleep

Featuring:
James Colquhoun
Laurentine ten Bosch

MORE LESS

More From Sleep & Stress Expert Interviews:

Comments / 44

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Judith Ochoa | 2 years, 5 months ago
I missed the session is there any way I can hear it again.. thanks
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Jasmin Habelito | FMTV | 2 years, 5 months ago
Hi Judith! The whole Q&A will be available on FMTV after the event so you don't miss anything :) ~ Jasmin
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Antonia Bevan | 2 years, 5 months ago
Thank you so much for these 2 Q and A sessions. I loved the 10 days. It was the first interaction I had had with FMTV and was blown away by how much I learnt and enjoyed it. Am very grateful to be a member and I loved the goodies in the parcel that arrived following the competition after the 10 days. Thanks to you both and your team. Keep up the amazing work you do. Antonia :)
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Jasmin Habelito | FMTV | 2 years, 5 months ago
Always our pleasure to be part of your healthy lifestyle. Keep it up, Antonia! ~ Jasmin
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Jennifer Schubert | 2 years, 5 months ago
Unable to give star rating.....
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Jasmin Habelito | FMTV | 2 years, 5 months ago
Hi Jennifer, have you tried using a different browser? Or if it's the app, uninstall, then reinstall again. If it's still an issue, please head to the Live Chat icon and our Support Angels are available on Live Chat 24/7 to help you! ~ Jasmin ❤
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Kate R | 2 years, 5 months ago
you two are wonderful! thank you for shining your light!
xoxoxo!
kate
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Faith Blair | 2 years, 5 months ago
Thank you so much for everything! I have so much appreciation and admiration for you both!
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Faith Blair | 2 years, 5 months ago
What exactly is the app for MacBook to reduce the blue light filter? Spelling of it? Thank you!
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Jasmin Habelito | FMTV | 2 years, 5 months ago
Hi Faith! You can look for f.lux online which makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day. ~ Jasmin
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