FMTV - Live Q&A Part One

Live Q&A Part One

Exclusive on FMTV

Series: Sleep & Stress Expert Interviews | Episode: 13 | Runtime: 67m 07s | Release date: 2017

This segment features: James Colquhoun, Laurentine ten Bosch.

Join James and Laurentine in this exclusive live recorded Q&A from the Sleep and Stress event.

They will be discussing how to manage sleep & stress naturally, plus they will be answering any questions you may have about your health. 

In this interview you will learn:

  • Morning rituals to start your day 
  • Alternatives to coffee and caffeine containing teas
  • Practical breath work tips
  • Circadian rhythms, melatonin and evening rituals
  • Natural herbs and supplements 

Featuring:
James Colquhoun
Laurentine ten Bosch

MORE LESS

More From Sleep & Stress Expert Interviews:

Comments / 123

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Tanya Edwards | 10 months ago
What are your thoughts on 5-HTP?
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Iris Aguanta | FMTV | 9 months, 2 weeks ago
Hi Tanya, unfortunately, we don't have any educational content that is specific enough to provide the answers you are seeking. But we would always recommend speaking with a health care professional, to make the most informed decisions in regards to your health :) All the best! ~ Iris
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Desirée Karlsson | 1 year, 8 months ago
Watching this, recovering from being ill, I feel a wonderful energy move into my body. Feel so grateful for your existence.Thank you. <3
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Ivory David | FMTV | 1 year, 8 months ago
That's a good news Desirée, we wish you wellness ~ Ivory :)
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Arlene Howson | 2 years ago
Absolutely loving this guided program! Just to let anyone that is going through this program as well, I use a gratitude "rock". It was a water-washed one that I picked up on a river edge that "spoke" to me. So it's not necessarily what you use to be grateful or radiate your gratitude,... it's that the gratatiude is for front in your heart and mind. Thank you again for this opportunity to be a part of this family💘🤗
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Iris Aguanta | FMTV | 2 years ago
You're very much welcome, Arlene and we're so pleased to have you as part of the FMTV family as well! Well said and thanks so much for sharing! ♥ ~ Iris
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Kathleen Kohler Schwartz | 2 years, 5 months ago
Thank you so much for these great programs. Love them all.
I want to be a part of the gratitude bracelet tribe! They must have been so popular you ran out?
Such a small token, but a big message that reminds us to be grateful.

So glad I joined!
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Joyce Ann Solomon | FMTV | 2 years, 5 months ago
You are welcome Kathleen. We are so glad you have joined us here :)
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Tracey Germano | 2 years, 5 months ago
Thank you so very much for everything!!! I feel so lucky that I found you. I've learned so much in such little time by following FMTV. You have been a blessing to me and I plan to share your channel with everyone I know. There is not one person who won't benefit from your programs and messages. I wish you all the very best in the future of Food Matters TV. :)
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Grace Mora | FMTV | 2 years, 5 months ago
Hi Tracey, thank you for your kind comment. We are overjoyed to hear you are enjoying your FMTV membership. Have a lovely day. ~ Grace :)
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