Join Daniel Amen & James Colquhoun for an interview about how to deal with stress in our modern day world.
Not only will learn about how to stop stressing and start living, you will also discover:
- How your brain health is central to all health and success.
- The real weapons of mass destruction in our society are foods that are highly processed, pesticide sprayed, artificially colored and sweetened, and high glycemic.
- The impact of depression on our lives.
- The importance of knowing your health numbers and how to optimize them.
- The power of healthy brain routines, including simple meditation.
Dr. Daniel Amen