July 1 - 11, 2019

TRANSCENDENCE - Live Life Beyond the Ordinary.

Episode 2: Overcoming Fear & Stress

Could living in a state of fear and stress be contributing to illness? Is there a link between stress and cancer? Can you heal your body through controlling your mind and breath?

In this episode, these questions and more will be answered, plus you’ll learn:

  • How stress became the health epidemic of the 21st century
  • Simple lifestyle techniques to take control of fear and anxiety
  • How breath expert Wim Hof uses the power of breathing to see his body achieve impossible feats
  • Chris Wark’s story of beating cancer through breaking negative thoughts and emotions, and using the power of nutrition
  • The effects of stress on the body, inhibiting the immune system, down-regulating genes, and limiting the body’s ability to use body fat as fuel

Once you watch Episode 2, you’re probably going to have an urge to breathe like Wim Hof and start having cold showers daily. If you want to learn his method, you can take his breathwork course and watch his extended lessons inside the Transcendence Masterclass, available on FMTV.

You can find out more here.


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1 Film | 5 Episodes | 26 Stories

Schedule - July 1 - 11, 2019

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What's In Our Food?

Could the first step to changing your life be as simple as changing what you put in your mouth? Optimize your diet to fuel your body, heal your gut and autoimmune conditions, and reach your true physical and mental potential.

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Overcoming Fear & Stress

Discover why living in a state of constant stress and overwhelm could be suppressing your immune system and altering your physiology. Learn how to control stress, fear, and anxieties in your life with simple daily habits.

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Beyond Belief

What you think, you become. Learn how to reprogram your mind with effective and practical strategies to overcome your limitations and change the impossible to possible.

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Whose Goals Are We Chasing?

Happiness is not a result of an achievement or a goal met. Happiness is what propels you to achieve your goals. But before you start, ask yourself, whose goals are you really chasing?

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The Art of Fulfillment

Learn the secret art of fulfillment and how to discover your true purpose and passion in life. Make a promise to yourself to start living a life that's extraordinary to you and excel at what you love doing.

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To watch the TRANSCENDENCE series, please visit FMTV.