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Raw Food Basics

Number of episodes: 8

Chef Teton will show you how to easily make mouth-watering raw food dishes right in the comfort of your own home. Step-by-step instruction of how to make raw foods from the basics to some simple raw food entrees.

Segments include:

  • Getting started; learn how to set up your kitchen and get all the right equipment.
  • Soaking: Learn how and why to bring nuts and seeds to life by germinating through soaking.
  • Sprouting: Learn how to sprout lentils, chickpeas and mung beans to make delicious salads and more.
  • Dehydrating: In this segment you will learn how to mix raw ingredients to make delicious crackers and pizza crusts.
  • Juicing

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