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Comments / 22

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Gambirra Illume | 1 month, 1 week ago
Trying to find more info on soy milk. Is it bad for you?
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Iris Aguanta | FMTV | 1 month, 1 week ago
Hi Gambirra, soy is a very controversial health issue for a number of reasons. One of the main concerns is the fact that many companies have adopted unsustainable practices such as using genetically modified soybeans, spraying plants with harmful pesticides, and even chopping down precious forest areas to maximize their profits. The second concern its soy’s high phy­toestrogen content. Phytoestrogens are natural plant hormones that mimic estrogen in our bodies. For some people these estrogens may help balance their hormones, particularly during the menopausal years for women who may be deficient in estrogens. However, these estrogens may throw off the hormonal balance for other people. You can read more about this debate here: https://www.foodmatters.com/articles-1/to-soy-or-not-to-soy. We suggest that if you choose to eat soy, choose non-genetically modified, unsprayed, sustainably harvested organic soybeans, free of sugar, artificial sweeteners, or other additives and in their most nutritious fermented form. Hope this helps ❤️ ~ Iris
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Annette Fatael | 7 months, 3 weeks ago
Where can I purchase the nut milk extractor you are using in the video?
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Iris Aguanta | FMTV | 7 months, 3 weeks ago
Hi Annette, we used a blender and a Hurom juicer in these videos :) ~ Iris
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Alexandra Ost | 7 months, 3 weeks ago
Hi Iris, I have a Hurom myself and I would like to know which of the two strainers (fine one or coarse one) I need to use to make the milk with the nuts?
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Gwen Stone | 1 year, 2 months ago
Thank you for an easy to follow and healthy recipe. I'm looking forward to trying it.
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Iris Aguanta | FMTV | 1 year, 2 months ago
You're very much welcome, Gwen! We can't wait to hear how you'd go! ;) ~ Iris
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Melanie Bularan | 1 year, 11 months ago
Would nut milk be bad for people with high uric acid?
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Jasmin Habelito | FMTV | 1 year, 11 months ago
Hi Melanie! Nuts are high in fat but don’t contain much in purines. If you have high uric acid, what you'll need to avoid are foods that are high-purine, mostly animal-based proteins. Purine is a chemical compound found in many foods which also contributes to the build-up of uric acid. Hope this helps! ~ Jasmin ❤
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Giorgianna Goudas | 2 years ago
Isn't there a way we can print the recipes or download them in PDF form so they are easier to have on hand?
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