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Keryn Madsen | 6 months, 2 weeks ago
I accidentally clicked and set a low star rating. I thought that I was opening the comments. So please disregard the (I think) 2 star rating for this. I am yet to listen, but look forward to doing so.
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Iris Aguanta | FMTV | 6 months, 2 weeks ago
Hi Keryn, no worries at all. I have already removed your rating so you can rate it again after listening to this meditation video :) ~ Iris
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Pavel Blaha | 7 months, 4 weeks ago
This is amazing! Thank you so much for this! I am new in FMTV - can I ask you what else I could find here about emotional eating and improving my relationship with food (and I do not mean better diet :). Thank you!
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Iris Aguanta | FMTV | 7 months, 4 weeks ago
You're very much welcome, Pavel! Happy to hear you loved this video! I would suggest checking out this interview here where Cyndi O'Meara shares her approach to diet, eating well, and eating sustainable and chemical free: https://www.fmtv.com/watch/bsg-interview-cyndi-omeara. Another great pick is this video interview with Frank Ferrante where he shared his inspiring journey which also lead him how to make intelligent food choices: https://www.fmtv.com/watch/foodmatters-live-at-wanderlust-frank-ferrante. I would also suggest watching Chara's video on eating for clarity, calm and connection: https://www.fmtv.com/watch/foodmatters-live-at-wanderlust-chara-caruthers2. Additionally, here are some other films and videos for more inspiration: https://www.fmtv.com/watch/fmtv-interview-healthy-eating-101, https://www.fmtv.com/watch/mindful-eating-meditations-pause-before-eating and https://www.fmtv.com/watch/step-3-upgrade-your-diet. Hope this helps :) Wishing you wellness! ~ Iris



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