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Gillian Harper | 3 months, 2 weeks ago
Don’t think I can eat a plant based diet because I can’t eat too much fibre because of my IBS or too much carbohydrates because I release too much insulin!
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
Hi Gillian, sorry to hear about your current health condition. You might want to check out our 21 Day Gluten Free Program. The program focuses on an anti-inflammatory healing diet and provides you with meal plans, shopping lists, recipe videos and daily movement and meditation guided videos. As a member, you can access all program resources here: https://www.fmtv.com/programs/21-day-program. Additionally, here are some videos about healing the gut naturally that you might also find useful: https://www.fmtv.com/series/healthy-gut-summit-presentation, https://www.fmtv.com/watch/7-ways-to-healing-the-gut-naturally. I would also recommend checking out our wellness guide on how to heal leaky gut and IBS naturally here: https://www.foodmatters.com/a-to-z-conditions/wellness-guide/how-to-treat-leaky-gut-and-ibs-naturally. Hope this helps :) ~ Iris
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Dawn Seely | 1 year, 2 months ago
With my 1 year food matters membership, do I have access to the recipes and videos from each of the 10 days?
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Karelle | FMTV | 1 year, 2 months ago
Hello Dawn. Yes, you can access all contents as long as your FMTV subscription is active. :) ~ Karelle
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