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Overview

Total Wellness Summit 2019

10 Modules | 94 Videos | 1 Resource

Meditation is a simple, yet profound technique that allows you to unlock what experts call the “flow state”. This is an optimal state of mind where you experience full immersion, focus & enjoyment in the present moment. Our ancestors knew the incredible power of this state, which is why there is a recorded history of meditation being practiced up to 3000 years ago.

However, this ancient practice has been forgotten or even lost in our western world. Until recently, meditation and yoga are making a comeback and people are witnessing the health benefits firsthand.

What if I told you that it’s been scientifically proven that with just 10 minutes of meditation per day you can...

  • Reduce feelings of stress, anxiety & depression
  • Improve your mood & sleep better
  • Increase creativity
  • Boost brain function
  • Improve heart health
  • Improve your relationships & libido

If you’ve tried meditation in the past, and find it doesn’t work for you; or you’re not sure how to sit, what to do with your racing thoughts, how you should breathe or even where you should do it, I want to invite you to join us for the ‘Start & Finish’ together of the 2019 Meditation Summit on Tuesday, October 1.

Turn on your guided emails to stay inspired.


This program is provided for your general information only and is not intended to be a substitute for independent professional advice, particularly medical advice, diagnosis or treatment. You should always seek medical advice from a qualified health practitioner which takes into account your personal circumstances, general health and medical conditions. Read more

Comments / 142

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Livia Kacso | 3 months, 2 weeks ago
Is the 2019 summit the updated version of the 2016 summit?
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
Hi Livia, despite having the same name, the 2019 Total Wellness Summit is completely different! Based on your feedback, we’ve changed up to content to focus solely on incredible expert interviews & documentaries. Each day, we cover a brand new wellness topic & to go along with it, we will release 5 new documentaries & 5 expert interviews. Hope this helps 🌷 ~ Iris@FMTV
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Manju Thirani | 4 months, 1 week ago
Will members of FMTV have free access to The Fasting Lifestyle Summit ?
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Iris Aguanta | FMTV | 4 months, 1 week ago
Hi Manju, sorry, but that summit is not part of FMTV. You might want to contact the summit organizer directly. 🌷 ~ Iris@FMTV
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nancy joseph | 4 months, 2 weeks ago
sounds interesting how do I obtain program
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Iris Aguanta | FMTV | 4 months, 2 weeks ago
Hi Nancy, you can access the program on this page. Simply go through Days 1 to 10 to start exploring :) Enjoy! 🌷 ~ Iris@FMTV
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Leanna Broom Broom | 8 months ago
These are wonderful summits. Good to catch up and update knowledge. FMTV Rocks 😘 xxxx
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Pauline Balidiong | FMTV | 8 months ago
Thank you so much for the lovely feedback, Leanna :) ~ Pauline@FMTV
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Julie Hollander | 9 months, 4 weeks ago
what is this (something) gold thing that he was talking about?
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Iris Aguanta | FMTV | 9 months, 3 weeks ago
Hi Julie, perhaps you are referring to Ormus Gold that David Wolfe mentioned in Day 1? If yes, you can check it out here: https://shop.davidwolfe.com/collections/all/ormus-gold. Hope this helps :) ~ Iris
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