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The Food Matters 7 Day Juice Cleanse

9 Modules | 25 Videos | 1 Resource

Are you ready to transform your health with a nourishing 7-day juice & broth cleanse? 

Giving the body a rest from solid foods & nurturing it with nutrient-dense juice & broths is an incredible way to hit the reset button on your health. Not only does it give the digestive system time to rest, but it allows the liver to focus on detoxifying unwanted toxins from the body. This has incredible flow on effects in the body including weight loss, clearer skin, more energy, & balanced hormones.

What’s Included?

  1. Fully guided 7-day juice cleanse program.
  2. Downloadable print-ready shopping list, meal plans, & cleanse information. 

Why detox?

In the modern world, we are exposed to an unprecedented amount of toxins on a daily basis - toxins are present in our food supply, cleaning products, beauty products, and in the environment. This level of exposure is concerning as our bodies key detox organ, the liver, is constantly working and simply doesn’t have the capacity to process the amount of toxins coming in. When you combine this with long-term excessive caffeine, alcohol, trans fat intake, and a lack of nutrients, it becomes a perfect storm for weight gain and may lead to other chronic health conditions. 

When the liver is unable to process incoming toxins, they are reabsorbed back into the bloodstream. This has a huge impact on the body given that so many environmental toxins are what is known as ‘endocrine-disruptors’, which mimic hormones and promote weight gain and, furthermore, many of these chemicals are carcinogenic, meaning they can contribute to cancer. Our body is an integrative system and an overwhelmed liver places a heavy burden on the whole body. This week, we’re going to focus on giving the liver lots of love to flush the built up toxins out of the body. 


This program is provided for your general information only and is not intended to be a substitute for independent professional advice, particularly medical advice, diagnosis or treatment. You should always seek medical advice from a qualified health practitioner which takes into account your personal circumstances, general health and medical conditions. Read more

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Nancy Kitchener | 3 weeks, 6 days ago
Good day... i am doing the 7day juice cleanse this time and i ti snot clear to me the quantity and times one should take the charcoal and the clay? it says to take at least 2 hours after juices, this is 4 times a day? and how much of them?
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Ivory David | FMTV | 3 weeks, 6 days ago
Hi Nancy, for the charcoal and the clay, prior to ingesting activated charcoal, consult a physician or health expert to determine whether it is appropriate for your condition, and to ascertain the appropriate dosage ~ Ivory@FMTV
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Sarah Roy | 1 month ago
Are the shopping lists meant for 2 people?
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Ivory David | FMTV | 1 month ago
Hello Sarah, generally it can cater to1-2 ~ Ivory@FMTV
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Svetozar Popov | 1 month, 2 weeks ago | Edited 1 month, 2 weeks ago
can i continue taking my supplements while juicing ?Omaga 3, Curcumin, B complex, Q10 and Ashwaganda .

Also can you drink kefir in between?
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Karelle | FMTV | 1 month, 2 weeks ago
Hello Svetozar. We do recommend consulting a health practitioner prior to beginning as there are so many factors that impact our health! If you don't have a holistic practitioner, you can browse our recommended team here: https://www.foodmatters.com/health-coaching/open :) ~ Karelle@FMTV
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Dina Olaguibel | 1 month, 4 weeks ago
Can you suggest a substitution for fennel? What is the coffee edema? Thank you.
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Iris Aguanta | FMTV | 1 month, 4 weeks ago
Hi Dina, you may use celeriac root, kohlrabi, jicama, daikon or endive as an alternative. Here are some videos that talk about coffee enema that I'm sure you'll find useful: https://www.fmtv.com/watch/module-28-charlotte-gerson, https://www.fmtv.com/watch/module-24-charlotte-gerson and https://www.fmtv.com/watch/module-31-dan-rogers. Hope this helps ❤️ ~ Iris@FMTV
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Jeni Henen | 2 months, 2 weeks ago
Can you please suggest another vegetable to replace the tomatoes in the v8 Juice?
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Ivory David | FMTV | 2 months, 2 weeks ago
Hello Jeni, you may use beets, red cabbage or watermelon ~ Ivory@FMTV :)
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