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Overview

The Food Matters 7 Day Juice Cleanse

9 Modules | 25 Videos | 1 Resource

Are you ready to transform your health with a nourishing 7-day juice & broth cleanse? 

Giving the body a rest from solid foods & nurturing it with nutrient-dense juice & broths is an incredible way to hit the reset button on your health. Not only does it give the digestive system time to rest, but it allows the liver to focus on detoxifying unwanted toxins from the body. This has incredible flow on effects in the body including weight loss, clearer skin, more energy, & balanced hormones.

What’s Included?

  1. Fully guided 7-day juice cleanse program.
  2. Downloadable print-ready shopping list, meal plans, & cleanse information. 

Why detox?

In the modern world, we are exposed to an unprecedented amount of toxins on a daily basis - toxins are present in our food supply, cleaning products, beauty products, and in the environment. This level of exposure is concerning as our bodies key detox organ, the liver, is constantly working and simply doesn’t have the capacity to process the amount of toxins coming in. When you combine this with long-term excessive caffeine, alcohol, trans fat intake, and a lack of nutrients, it becomes a perfect storm for weight gain and may lead to other chronic health conditions. 

When the liver is unable to process incoming toxins, they are reabsorbed back into the bloodstream. This has a huge impact on the body given that so many environmental toxins are what is known as ‘endocrine-disruptors’, which mimic hormones and promote weight gain and, furthermore, many of these chemicals are carcinogenic, meaning they can contribute to cancer. Our body is an integrative system and an overwhelmed liver places a heavy burden on the whole body. This week, we’re going to focus on giving the liver lots of love to flush the built up toxins out of the body. 


This program is provided for your general information only and is not intended to be a substitute for independent professional advice, particularly medical advice, diagnosis or treatment. You should always seek medical advice from a qualified health practitioner which takes into account your personal circumstances, general health and medical conditions. Read more

Comments / 123

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Amy Parnell | 4 days, 12 hours ago
Would love to know what juicer you recommend? Thank you
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Andrea Alicer | FMTV | 4 days, 11 hours ago
Hello, Amy! There are many different types and models of juicers available and it can become quite confusing and overwhelming when you’re in the process of deciding which one to invest in. This is why we created our juicer buying guide - it helps to guide no matter what your budget or requirements. You can check it out here: http://www.foodmatters.com/juicer-buying-guide :) ~ Andrea
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Debbie Kinch | 1 week, 5 days ago
Can you tell me where the Get Guidance tab is please?
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Jasmin Habelito | FMTV | 1 week, 3 days ago
Hi Debbie! The Get Guidance option is not available on this program but you may download your handbooks from the 'Resources' section of the program above to download the handbook for guidance and written recipes. If you need further help. our Support Angels are available on Live Chat 24/7! ~ Jasmin ❤
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Nicoline Strom | 3 weeks, 1 day ago
Do you guys have a three day juice cleanse too?
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Pauline Balidiong | FMTV | 3 weeks, 1 day ago
Hello, Nicoline :) You may do the first 3 days of this challenge :) ~ Pauline
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Nancy Menn | 1 month, 3 weeks ago
Where is the Lemongrass Pumpkin Soup recipe for Day 2 dinner?
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Ivette Williams | FMTV | 1 month, 3 weeks ago
Hi Nancy, I think you're on the wrong program. The recipe you have mentioned is a part of the 7 Day Cleanse (Soups & Smoothies) which you can find all of the details here: https://www.fmtv.com/programs/7-day-food-matters-cleanse - Ivette :)
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Nancy Menn | 1 month, 3 weeks ago
I'm a bit lost. Day 2 (Tuesday) on the Daily Schedule starts with Ginger Lemon Detox Drink or Ginger Tumeric Shot, but there is no accompanying video. Instead there is video of Juce 1 Supreme Digest Green Juice which I don't see on the Daily Schedule anyplace. What am I missing?
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Ivette Williams | FMTV | 1 month, 3 weeks ago
Hi Nancy, I think you've found yourself on the wrong program, the program you're looking for the 7 Day Cleanse (with soups and smoothies): https://www.fmtv.com/programs/7-day-food-matters-cleanse - Ivette :)
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