BACK

Overview

The Food Matters 7 Day Juice Cleanse

9 Modules | 25 Videos | 1 Resource

Are you ready to transform your health with a nourishing 7-day juice & broth cleanse? 

Giving the body a rest from solid foods & nurturing it with nutrient-dense juice & broths is an incredible way to hit the reset button on your health. Not only does it give the digestive system time to rest, but it allows the liver to focus on detoxifying unwanted toxins from the body. This has incredible flow on effects in the body including weight loss, clearer skin, more energy, & balanced hormones.

What’s Included?

  1. Fully guided 7-day juice cleanse program.
  2. Downloadable print-ready shopping list, meal plans, & cleanse information. 

Why detox?

In the modern world, we are exposed to an unprecedented amount of toxins on a daily basis - toxins are present in our food supply, cleaning products, beauty products, and in the environment. This level of exposure is concerning as our bodies key detox organ, the liver, is constantly working and simply doesn’t have the capacity to process the amount of toxins coming in. When you combine this with long-term excessive caffeine, alcohol, trans fat intake, and a lack of nutrients, it becomes a perfect storm for weight gain and may lead to other chronic health conditions. 

When the liver is unable to process incoming toxins, they are reabsorbed back into the bloodstream. This has a huge impact on the body given that so many environmental toxins are what is known as ‘endocrine-disruptors’, which mimic hormones and promote weight gain and, furthermore, many of these chemicals are carcinogenic, meaning they can contribute to cancer. Our body is an integrative system and an overwhelmed liver places a heavy burden on the whole body. This week, we’re going to focus on giving the liver lots of love to flush the built up toxins out of the body. 


This program is provided for your general information only and is not intended to be a substitute for independent professional advice, particularly medical advice, diagnosis or treatment. You should always seek medical advice from a qualified health practitioner which takes into account your personal circumstances, general health and medical conditions. Read more

Comments / 166

Only members can leave comments.

This comment has been hidden.
Marie Vest | 1 week, 1 day ago
thank you so much Ivory!! This exactly what I was looking for!
Marie
Reply
This comment has been hidden.
Iris Aguanta | FMTV | 1 week, 1 day ago | Edited 1 week, 1 day ago
You're very much welcome, Marie! Enjoy the cleanse! 💖 ~ Iris@FMTV
Reply
This comment has been hidden.
Marie Vest | 1 week, 2 days ago
I know I could switch to smoothies instead but I'm concerned I will not achieved the same detox results
Thanks again
Reply
This comment has been hidden.
Ivory David | FMTV | 1 week, 2 days ago
Hello Marie, a juice is the best . We want to make sure you're getting liquid nutrition with a very little digestive load. You can blend as well but it's just a little different. This Food Matters 7 Day Juice Cleanse is a great way to assist the transition from an unhealthy diet to a healthy one. Vegetable juices help to deliver concentrated enzymes and nutrients directly to the cells of the body which assist in the detoxification process. This https://www.foodmatters.com/article/juicing-vs-blending-which-one-is-better might also shed you some additional light ~ Ivory@FMTV
Reply
This comment has been hidden.
Marie Vest | 1 week, 2 days ago
I was wondering what to do with the pulp left from the juicing? I have a a goal to waste as little resources as possible. Thanks
Reply
This comment has been hidden.
Emil Ashikyan | 2 weeks, 2 days ago
In the book it says the broth should simmer for 30min-1 hour, whereas in the vides it says 4 hours? which on is correct?
Reply
This comment has been hidden.
Karelle | FMTV | 2 weeks ago
Hello Emil. We sincerely apologize for the confusion. It's 2 to 4 hours. :) Enjoy! ~ Karelle@FMTV
Reply
This comment has been hidden.
Karelle | FMTV | 2 weeks ago
Hello Emil. We sincerely apologize for the confusion. It's 2 to 4 hours. :) Enjoy! ~ Karelle@FMTV
Reply
This comment has been hidden.
Kim Fanter | 1 month, 2 weeks ago
Where do we learn how much of each juice and how many times during the day do we drink these juices?
I’ve made the healing broth and green juice already need to go to the store before making the other juices.
Reply

This site uses cookies, to provide you a great user experience. By using Food Matters TV Website, you accept our use of cookies.

ACCEPT