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Heal Yourself Masterclass

Transform Your Health and Life with the 12 Week Heal Yourself Masterclass

Discover the tools and practices you need to heal from the inside out, increase your energy, and disease-proof your life!

JOIN NOW

Do you feel trapped by illness, is a health condition holding you back from living the life you want to live, or do you just want to be healthier but don't know where to start?

This Masterclass has been designed with you in mind. Whether consciously or unconsciously, we can all become a little frustrated with the state of our health and have a real desire to get healthy and in good shape.

The Food Matters Heal Yourself Masterclass has been created by certified nutritionists and naturopaths to help you take back control of your health. Each week during the Masterclass, you will learn and implement new skills allowing you to make sustainable changes in your health and wellness.

This Masterclass Is For You If You Want To...

  • Discover the underlying cause of your health condition
  • Detox your home, including kitchen, laundry, & bathrooms
  • Make more informed food choices that are good for your health
  • Protect yourself and loved ones from illness and chronic disease
  • Heal your mind and body to live a life full of purpose & abundance
  • And, have your questions answered by a health practitioner, so you get it right!

Start watching Food Matters TV today!

Inspirational health & wellness documentaries | Yoga, exercise and meditation classes | Quick & delicious recipe videos | Interviews with leading health experts | Guided detox programs, meal plans and more...

FMTV Monthly Plan


MONTHLY PLAN

  • Watch anywhere, cancel anytime
  • 10 day free trial
  • 12 months for the price of 10
  • Bonus e-book library valued at $220

$9.95

USD per month
billed monthly

START FREE TRIAL
FMTV Annual Plan

ANNUAL PLAN
$99 USD per year

  • Watch anywhere, cancel anytime
  • 10 day free trial
  • 12 months for the price of 10
  • Bonus e-book library valued at $220

$8.25

USD per month
billed annually

START FREE TRIAL

15 years ago, my father, Roy, was diagnosed with chronic fatigue syndrome.

Initially, we outsourced to medical professionals for answers, but after 5 years the conventional approach was just suppressing symptoms and offering more roadblocks than stepping-stones to recovery.

After all options were exhausted, we realized that our only choice was to turn back to nature... we needed to unlock the power of nutrition and help heal my dad from the inside out.

So that's exactly what we did and in the process created the Food Matter Heal Yourself Masterclass. Since then, we've helped reach millions of people around the globe with our documentary films, 'Food Matters' & 'Hungry For Change', and our online-streaming channel, Food Matters TV.

Our aim has always been to help people regain vitality in their life and break free from the chronic illnesses holding them back. Through the Heal Yourself Masterclass, we hope to help you get there.

James & Laurentine

In good health,
James & Laurentine
James and Laurentine
Filmmakers of Food Matters, Hungry For Change & Transcendence, and founders of Food Matters TV.

As Part of This Masterclass, You Will Receive...

  • Educational Videos
    Educational Videos
    Delivered in 12 modules – designed for all learning types, containing videos, audios, and inspiring health documentaries.
  • Workbook
    The Heal Yourself Masterclass Workbook
    A companion to your online course, the workbook will help you to record what you've learned, while the printouts will be easy reference points.
  • Handy PDF Printouts
    Handy PDF Printouts
    An abundance of cheat sheet printouts to keep you on track, including: Top 12 Additives to Avoid, Eating Out Guide, Top 10 Superfoods, Essential Oils For Self Care, Upgrade Your Diet Chart, and more!
  • Weekly Inspirational Emails
    Weekly Inspirational Emails
    We'll keep you accountable and motivated via email.
JOIN NOW

Hear from past Heal Yourself Masterclass Students

Wow loved these interviews!l The detox module was a real eye opener, clearing out the crap and getting single real foods back into our lives. Loved the idea of juicing for the kids to get more nutrients from the veggies into them. My husband has been fighting me a lot on these issue but the videos have definitely silenced a lot of his arguments and he is slowly coming on board.

Samantha. R.

USA

I watched all 12 videos in one go to kick start a healthier lifestyle in 2017. It was like a good book I couldn't put down... Thank you very much for all this brilliant information. I'll now be spending more time watching FMTV and putting into practice all these new healthy practices.

C. Beecroft

USA

I resisted an alternative approach for years. I trusted my doctors had my best interest in mind, but as I was prescribed more & more medication and felt worse & worse, I started to question. Completing the Heal Yourself Masterclass and watching all of the videos helped me turn my life around & I'm forever grateful. I now use Food Matters TV every week and it keeps me continuously motivated to improve my health.

Roy

Australia

Thank you for questioning the norm because without your efforts to expand your knowledge over health/nutrition/wellbeing, I would have never known the truth. Gandhi once said, “Be the change you wish to see in the world” and Food Matters TV is undoubtedly a conduct for a shift in awareness and an incredible medium for significant personal transformation.

V. Oceguera

WYOMING, USA

What Topics Will Be Covered?

LESSON 1 Educate Yourself

The first step to empowerment is education. Understand what's under the hood of your own vehicle and become your own mechanic. Redefine what 'health' is to you and make yourself your #1 priority.

LESSON 2 Detox Your Life

Clean out your home and pantry of nasty chemicals and toxins. Learn how to shop like a nutritionist so that you can confidently identify ingredients and toxins that may disrupt your hormones.

LESSON 3 Upgrade Your Diet

Eat to cleanse not to clog. We'll help you to swap out foods that no longer serve you. Discover healthy alternatives to coffee, dairy, and sweeteners, and we'll help you find the best healthy fats.

LESSON 4 Create Your Medicine Kit

Using high potency superfoods, a daily supplement program, plus healing essential oils, you’ll create your own home pharmacy. Learn how to boost your immunity and say goodbye to the common cold once and for all.

LESSON 5 Heal Your Gut

The gut is the center of our immunity so understanding how to support the gut is essential to good health. You’ll uncover the benefits of eating cultured and fermented foods, plus learn how to choose the right probiotic and digestive enzymes for you.

LESSON 6 Hydrate Your Body

Your body is 60% water, so hydrating is not to be taken lightly and all water wasn’t created equal. Uncover the safest water to drink: tap water, spring water, filtered water, or rain water?

LESSON 7 Oxygenate Your Body

Oxygen sustains all life force and fuels energy production on a cellular level. Learn how to fill your cells with oxygen through regular exercise, breathwork, and yoga.

LESSON 8 Stress Reduction

Stress is the silent killer of our modern world. Actively managing and reducing stress is essential to cultivating a healthy body and mind. Learn how to incorporate 10 minutes of daily yoga practice and guided meditation to promote healing.

LESSON 9 Emotional Healing

Connect with the underlying emotional cause of your distress, tap into your inner power center, and reconfigure your limiting beliefs. Learn how to create a world of abundance and longevity to live your fullest life.

LESSON 10 Get Your Teeth Right

Amalgams are toxic, root canals can be dangerous. Get your oral hygiene right. See a holistic dentist and ensure that you’re not adding more toxins to your body through poor dental hygiene and improper dental procedures.

LESSON 11 Bodywork

Uncover the ancient art of bodywork by incorporating chiropractic and osteopathic care into your life. Rediscover the benefits of gentle stretching and yoga, plus improve your body’s functionality through reflexology and cranial messages.

LESSON 12 Rewild Yourself

Become grounded and get back to nature. Discover the benefits of walking barefoot, eating more raw foods, and detoxing from Electromagnetic Fields & Electromagnetic Radiation. Also, learn how to up your vitamin D levels by getting safe amounts of sun exposure and eating certain foods.

10 Day Heal Yourself Masterclass
10 Day Plant-Based Challenge
10 Day Better Sleep & Less Stress Program
7 Day Food Matters Cleanse

Plus Unlock Access to the World Largest Health and Wellness Library...

The Heal Yourself Masterclass is a Program on Food Matters TV. More than just an online TV channel - it's a place for long lasting transformation and positive change and includes unlimited access to:

  • 15+ Guided programs (Including the Heal Yourself Masterclass, 21 Day Gluten Free Program, 3 Day Detox, 7 Day Cleanse, 10 Day Sleep & Stress Program, and more!)
  • 220+ Health & wellness documentaries
  • 450+ Recipe video tutorials
  • 200+ Exercise, yoga, & meditation classes
  • 260+ Expert interviews
  • 24/7 Live chat & email support

All this and more is at your fingertips when you join as an annual or monthly member today.

Join as an annual member and unlock the following specials:

Superfoods Greens

Value $24.95- Yours FREE

Cleanse, alkalize and energize your body in less than 30 seconds a day! The next best thing to a fresh green juice with a 30 day supply shipped to your door for free.

Printable E-book Library

Value: $220 - Yours FREE

Download and print recipe books and healthy living guides such as: top essential oils for healing, upgrade your diet chart, top food additives to avoid & more...

12 months for the price of 10

Value: $16.50 - Yours FREE

When you choose to become an annual FMTV today, not only will you unlock complete access to the channel, you’ll save money and get 12 months of FMTV for the price of 10.

Start watching Food Matters TV today!

Inspirational health & wellness documentaries | Yoga, exercise and meditation classes | Quick & delicious recipe videos | Interviews with leading health experts | Guided detox programs, meal plans and more...

FMTV Monthly Plan


MONTHLY PLAN

  • Watch anywhere, cancel anytime
  • 10 day free trial
  • 12 months for the price of 10
  • Bonus e-book library valued at $220

$9.95

USD per month
billed monthly

START FREE TRIAL
FMTV Annual Plan

ANNUAL PLAN
$99 USD per year

  • Watch anywhere, cancel anytime
  • 10 day free trial
  • 12 months for the price of 10
  • Bonus e-book library valued at $220

$8.25

USD per month
billed annually

START FREE TRIAL
"Think of it as the Netflix® for health-related documentaries" Joe Cross
"Think spiritual Netflix, Amazon wellness, think awesomeness" Kris Carr
"FMTV is an indispensable source of informative and professionally produced documentaries" Dr Mercola

FAQs

How will I access the course? You will have access to the course through Food Matters TV.

What devices can I use to access the course? You can watch FMTV through your web browser (we recommend chrome), through apps on your iPhone, iPad, and Apple TV, and through your Roku device. We're also coming soon to Android.

When can I ask my questions? Once you join Heal Yourself Masterclass, you will receive an email with live Q&A dates and times. These will be recorded for your convenience.

Can I complete the course in less than 12 weeks? Yes, you can. This is only a recommended timeline but you can go at your own pace. Typically, students consume one lesson per week.

I have commitments in the next 12 weeks, how will I make this work? This Masterclass is designed for you to work at your own pace. If you're busy one week, you can do a little bit more the week prior to your commitment, or the week after - whichever works best for you.

What if I don't think you can help me with my health condition? We believe that the best doctor is YOU. We provide the tools and support to make the change you need in your life while being a part of a supportive, health conscious community.

How should I feel after completing the course? You should feel empowered to make smarter choices for your health and the health of your family.

Specifically, what conditions and illnesses can this potentially heal? Outcomes for each individual will vary and depend on commitment. The severity of conditions can be reduced and everything from psoriasis, to eczema, to leaky gut, to depression, can be treated.

Start watching Food Matters TV today!

Inspirational health & wellness documentaries | Yoga, exercise and meditation classes | Quick & delicious recipe videos | Interviews with leading health experts | Guided detox programs, meal plans and more...

FMTV Monthly Plan


MONTHLY PLAN

  • Watch anywhere, cancel anytime
  • 10 day free trial
  • 12 months for the price of 10
  • Bonus e-book library valued at $220

$9.95

USD per month
billed monthly

START FREE TRIAL
FMTV Annual Plan

ANNUAL PLAN
$99 USD per year

  • Watch anywhere, cancel anytime
  • 10 day free trial
  • 12 months for the price of 10
  • Bonus e-book library valued at $220

$8.25

USD per month
billed annually

START FREE TRIAL

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