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Heal Yourself Masterclass

12 Modules | 36 Videos | 1 Resource

Do you feel trapped by illness? Is a chronic condition holding you back from living the life you want to live? James & Laurentine, the founders of 'Food Matters' & 'FMTV' know all too well the implications of a diagnosis on health freedom.

Their journey to health freedom began 13 years ago when James’ father, Roy, was diagnosed with chronic fatigue syndrome. Initially they outsourced to medical professions for answers, but after 5 years, the conventional approach was just suppressing symptoms and offering more roadblocks than stepping-stones to recovery. After all the options were exhausted, James & Laurentine realized they needed to turn back to nature... they needed to unlock the power of nutrition and help heal Roy from the inside out.

This is the first chapter of health freedom & the Food Matters story - a story that they believed needed to be shared with the world. Now 8 years on, James & Laurentine have been sharing the message of health with the world, shedding light on the unknown sides of the medical industry, advocating for nutrition and empowering people to make essential changes in their life. They aim to help people regain vitality in their life and break free from the chronic illnesses holding them back.

Heal Yourself Masterclass

  • Step 1. Educate Yourself
  • Step 2. Detox Your Life
  • Step 3. Upgrade Your Diet
  • Step 4. Create Your Own Home Medicine Kit
  • Step 5. Heal Your Gut
  • Step 6. Hydrate Your Body
  • Step 7. Oxygenate Your Body
  • Step 8. Stress Reduction
  • Step 9. Emotional Healing
  • Step 10. Set Your Teeth Right
  • Step 11. Body Work
  • Step 12. Rewild Yourself

*Disclaimer

The content of this film is for your general information only and is not intended to be a substitute for professional medical advice. You should not rely on any advice or information given as it does not take into account your personal circumstances or any applicable medical conditions.​

Comments / 48

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Louisa Arkins | 3 weeks, 6 days ago
Hi, in the upgrade your diet I don't see any mention of legumes/beans. Do you recommend these for a healthy diet? Thanks
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Iris Aguanta | FMTV | 3 weeks, 5 days ago
Hi Louisa, yes, of course :) Legumes are very healthy and should be incorporated into a healthy balanced diet. You might want to download the 'Upgrade Your Diet' chart from the Resources section of the program for the full list :) Wishing you wellness! ~ Iris
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marie jean | 2 months ago
is there anything that can be done for vertigo/dizziness/imbalance?
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Pauline Balidiong | FMTV | 2 months ago
Hello Marie, you may find this helpful https://goo.gl/91u1hs We suggest you seek help from a healthcare practitioner as they can give you the best advice based on your needs. Our Practitioner Directory might be helpful: http://www.foodmatters.com/practitioner-directory :)
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linda None | 5 months, 3 weeks ago
Linda board
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Nancy Rens | 8 months ago
Is there a way to print the charts used in this and other documentary's?
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Iris Aguanta | FMTV | 8 months ago
Hi Nancy, yes, you can! You should be able to download the charts from the 'Resources' section of this program. Simply click 'Resources' button or the cloud icon above and download the PDF file to your device. You should be able to see a print option from there. Hope this helps :) ~ Iris
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Myrna Evans | 8 months, 1 week ago
Really good Documentary, I'll encourage some of my friends to watch them, there is so much to Learn still to be healthy, and I Love you Guys for putting this together, well done.
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Deborah Levasseur | 8 months, 4 weeks ago
Love these talks like you are in their living room. So much information given and I learn a lot of new things with each section I have watched.
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Jasmin Habelito | FMTV | 8 months, 4 weeks ago
We are pleased to know we have helped in so many ways :) Yours in wellness, Jasmin
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