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Overview

Heal Yourself Masterclass

12 Modules | 36 Videos | 1 Resource

Do you feel trapped by illness? Is a chronic condition holding you back from living the life you want to live? James & Laurentine, the founders of 'Food Matters' & 'FMTV' know all too well the implications of a diagnosis on health freedom.

Their journey to health freedom began 13 years ago when James’ father, Roy, was diagnosed with chronic fatigue syndrome. Initially they outsourced to medical professions for answers, but after 5 years, the conventional approach was just suppressing symptoms and offering more roadblocks than stepping-stones to recovery. After all the options were exhausted, James & Laurentine realized they needed to turn back to nature... they needed to unlock the power of nutrition and help heal Roy from the inside out.

This is the first chapter of health freedom & the Food Matters story - a story that they believed needed to be shared with the world. Now 8 years on, James & Laurentine have been sharing the message of health with the world, shedding light on the unknown sides of the medical industry, advocating for nutrition and empowering people to make essential changes in their life. They aim to help people regain vitality in their life and break free from the chronic illnesses holding them back.

Heal Yourself Masterclass

  • Step 1. Educate Yourself
  • Step 2. Detox Your Life
  • Step 3. Upgrade Your Diet
  • Step 4. Create Your Own Home Medicine Kit
  • Step 5. Heal Your Gut
  • Step 6. Hydrate Your Body
  • Step 7. Oxygenate Your Body
  • Step 8. Stress Reduction
  • Step 9. Emotional Healing
  • Step 10. Set Your Teeth Right
  • Step 11. Body Work
  • Step 12. Rewild Yourself

*Disclaimer

The content of this film is for your general information only and is not intended to be a substitute for professional medical advice. You should not rely on any advice or information given as it does not take into account your personal circumstances or any applicable medical conditions.​


This program is provided for your general information only and is not intended to be a substitute for independent professional advice, particularly medical advice, diagnosis or treatment. You should always seek medical advice from a qualified health practitioner which takes into account your personal circumstances, general health and medical conditions. Read more

Comments / 56

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Regina Leasure | 2 weeks, 3 days ago
This is truly a blessing and I really love the interview with David Wolfe
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Maria McDowell | 3 weeks ago
Where is the resource - want to download chart
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Jasmin Habelito | FMTV | 3 weeks ago
Hi Maria! Simply click 'Resources' button which is located at the top of the videos or the cloud icon above. If you're unable to locate it, please feel free to chat with us anytime - we're here to help. ~ Jasmin
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Lisa MacDonald | 2 months, 2 weeks ago
Hi I am just wondering if there is an issue with the videos, they keep stopping on me and they never used to, almost all the videos I watch are doing this...? I’m not sure why it never used to happen
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Pauline Balidiong | FMTV | 2 months, 2 weeks ago
Hello Lisa, I am sorry for this inconvenience. The films work fine on our end. May I know the specific videos that don't work? Also, please try refreshing your browser or use a new one. These often work. If you continue having trouble, please reconnect with us via Live Chat ( https://lc.chat/now/4458521) so we can assist you right away :)
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Kristen Buchta | 4 months ago
Is there a printable version of this chart available?
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Iris Aguanta | FMTV | 4 months ago
Hi Kristen, you should be able to download the chart from the 'Resources' section of this program. Simply click 'Resources' button or the cloud icon above and download the PDF file to your device. You should be able to see a print option from there. Hope this helps :) ~ Iris
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Clare Kirby | 4 months, 1 week ago
Hi Guys, firstly - thank you so much for Food Matters & FMTV. I'm almost 60 and have had to radically change my diet due to gut issues over the past 12 months that could have eventually killed me if I hadn't listened to my body and done research on natural therapies rather than taking PPI's. I was also wondering when you filmed this particular Masterclass?
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Louisa Arkins | 6 months ago
Hi, in the upgrade your diet I don't see any mention of legumes/beans. Do you recommend these for a healthy diet? Thanks
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Iris Aguanta | FMTV | 6 months ago
Hi Louisa, yes, of course :) Legumes are very healthy and should be incorporated into a healthy balanced diet. You might want to download the 'Upgrade Your Diet' chart from the Resources section of the program for the full list :) Wishing you wellness! ~ Iris
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