Overview
Discover daily habits to help you sleep better, stress less & heal your body
Daily Expert Interviews
- LEARN
- The science behind meditation
- How to sit & breathe correctly
- From renowned expert meditation teachers
- Why meditation hasn’t worked for you yet
Daily Guided Meditations
- DISCOVER
- Audio only options
- How to reduce anxiety & relax
- The power of visualization to heal
- The secret to a better night’s sleep
Community & Support
- UNLOCK
- Daily email guidance
- Weekly new releases
- 24/7 live chat support
- Private Facebook Group
The Meditation Summit will help you to naturally...
- Boost your mood
- Manage everyday stressors
- Improve creativity performance
- Reduce anxiety and depression
- Cultivate a notion of gratefulness
- Fall asleep faster & stay asleep longer
- Enable the body to get into a healing state
Here’s What to Expect
- Daily Expert Interviews (20 - 40 minutes)
- Daily Guided Meditations (10 - 20 minutes)
- Meditation Summit Workbook
- Live Chat Support
10 DAYS - 16 EXPERTS - 10 GUIDED MEDITATIONS
Online Event Schedule
Day 1: Tuesday, October 1
How to Reprogram Your Mind To Change Your Life
Day 2: Wednesday, October 2
Free Your Mind Through Meditation
Day 3: Thursday, October 3
Healing Trauma & Overcoming Fear
Day 4: Friday, October 4
How Meditation & Yoga Transformed My Life
Day 5: Saturday, October 5
The Healing Power of Gratitude & Forgiveness
Day 6: Sunday, October 6
Understanding Circadian Rhythm & Sleep
Day 7: Monday, October 7
How Breathwork & Belief Can Heal Your Body
Day 8: Tuesday, October 8
Meditation for Personal & Professional Growth
Day 9: Wednesday, October 9
Uncovering Your Innate Medical Intuition
Day 10: Thursday, October 10
Using Visualization for Weight Loss & Healing
A PERSONAL MESSAGE FROM JAMES COLQUHOUN
Your Host...
What if there was a fast, safe and drug-free way to ease anxiety, sleep better, heal your body and reduce pain? Does that sound too good to be true? Well it’s not a pipe-dream.
Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments and we’re only just beginning to scratch the surface. It’s the culmination of this cutting edge information which has inspired us to bring together the world’s best meditation experts and teachers for this Meditation Summit.
This guided program will teach you about the science and benefits of this ancient modality plus practice alongside world class yoga and meditation teachers as they lead you on a journey of inner discovery.
And if you’re thinking “I’ve tried to meditate and it’s not for me” think again. During these 10 days we’ll guide you through multiple different types of meditations from guided visualizations, to mantra based meditation to yoga nidra meditations.
All you need is headphones, an open mind and an inquisitive spirit. Then sit back, relax and allow the magic to take place as you relax into a more calm, connected and authentic version of your new self.
In good health,
James Colquhoun
Filmmaker of ‘Food Matters’, ‘Hungry For Change’, ‘Transcendence’ and Founder of FMTV.
Day 1: How to Reprogram Your Mind To Change Your Life
2 Videos
Day 2: Free Your Mind Through Meditation
2 Videos
Day 3: Healing Trauma & Overcoming Fear
2 Videos
Day 4: How Meditation & Yoga Transformed My Life
2 Videos
Day 5: The Healing Power of Gratitude & Forgiveness
2 Videos
Day 6: Understanding Circadian Rhythm & Sleep
2 Videos
Day 7: How Breathwork & Belief Can Heal Your Body
2 Videos
Day 8: Meditation for Personal & Professional Growth
2 Videos
Day 9: Uncovering Your Innate Medical Intuition
2 Videos
Day 10: Using Visualization for Weight Loss & Healing
2 Videos
Recommended Films
4 Videos
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