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Overview

Discover daily habits to help you sleep better, stress less & heal your body

Daily Expert Interviews

Daily Expert Interviews

    LEARN
  • The science behind meditation
  • How to sit & breathe correctly
  • From renowned expert meditation teachers
  • Why meditation hasn’t worked for you yet
Daily Expert Interviews

Daily Guided Meditations

    DISCOVER
  • Audio only options
  • How to reduce anxiety & relax
  • The power of visualization to heal
  • The secret to a better night’s sleep
Daily Expert Interviews

Community & Support

    UNLOCK
  • Daily email guidance
  • Weekly new releases
  • 24/7 live chat support
  • Private Facebook Group
Meditation Summit Benefits

The Meditation Summit will help you to naturally...

  • Boost your mood
  • Manage everyday stressors
  • Improve creativity performance
  • Reduce anxiety and depression
  • Cultivate a notion of gratefulness
  • Fall asleep faster & stay asleep longer
  • Enable the body to get into a healing state

Here’s What to Expect

  • Daily Expert Interviews (20 - 40 minutes)
  • Daily Guided Meditations (10 - 20 minutes)
  • Meditation Summit Workbook
  • Live Chat Support

10 DAYS - 16 EXPERTS - 10 GUIDED MEDITATIONS

Online Event Schedule

Day 1: Tuesday, October 1

How to Reprogram Your Mind To Change Your Life

How to Reprogram Your Mind To Change Your Life (Joe Dispenza)
10 Minute Guided Meditation (Lauren Verona)

Day 2: Wednesday, October 2

Free Your Mind Through Meditation

Free Your Mind Through Meditation (Rodney Yee<br />Sally Kempton)
Fill Yourself with Light (Sally Kempton)

Day 3: Thursday, October 3

Healing Trauma & Overcoming Fear

Healing Trauma & Overcoming Fear (Gabrielle Bernstein.)
Morning Meditation for Gratitude (Rodney Yee
)

Day 4: Friday, October 4

How Meditation & Yoga Transformed My Life

How Meditation & Yoga Transformed My Life (Koya Webb)
10 Minute Meditation for Harmony and Relaxation (Koya Webb)

Day 5: Saturday, October 5

The Healing Power of Gratitude & Forgiveness

The Healing Power of Gratitude & Forgiveness (Chris Wark)
Morning Gratitude with Laurentine ten Bosch  (Laurentine ten Bosch)

Day 6: Sunday, October 6

Understanding Circadian Rhythm & Sleep

Understanding Circadian Rhythm & Sleep (Christa Orecchio)
Nidra Style Yoga (Lauren Verona)

Day 7: Monday, October 7

How Breathwork & Belief Can Heal Your Body

How Breathwork & Belief Can Heal Your Body (Wim Hof)
Morning Breathwork with James Colquhoun  (James Colquhoun)

Day 8: Tuesday, October 8

Meditation for Personal & Professional Growth

Meditation for Personal & Professional Growth (David Lynch)
Healing Meditation (Ashley Aiken-Redon)

Day 9: Wednesday, October 9

Uncovering Your Innate Medical Intuition

Uncovering Your Innate Medical Intuition (Caroline Myss)
Chakra Meditation with James Philip (James Philip)

Day 10: Thursday, October 10

Using Visualization for Weight Loss & Healing

Using Visualization for Weight Loss & Healing (Jon Gabriel)
Visualize Healing  (Jon Gabriel)
Your Host: James Colquhoun
 

A PERSONAL MESSAGE FROM JAMES COLQUHOUN

Your Host...

What if there was a fast, safe and drug-free way to ease anxiety, sleep better, heal your body and reduce pain? Does that sound too good to be true? Well it’s not a pipe-dream.

Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments and we’re only just beginning to scratch the surface. It’s the culmination of this cutting edge information which has inspired us to bring together the world’s best meditation experts and teachers for this Meditation Summit.

This guided program will teach you about the science and benefits of this ancient modality plus practice alongside world class yoga and meditation teachers as they lead you on a journey of inner discovery.

And if you’re thinking “I’ve tried to meditate and it’s not for me” think again. During these 10 days we’ll guide you through multiple different types of meditations from guided visualizations, to mantra based meditation to yoga nidra meditations.

All you need is headphones, an open mind and an inquisitive spirit. Then sit back, relax and allow the magic to take place as you relax into a more calm, connected and authentic version of your new self.

In good health,
James Colquhoun
James Colquhoun
Filmmaker of ‘Food Matters’, ‘Hungry For Change’, ‘Transcendence’ and Founder of FMTV.

Comments / 483

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Mary J Ames Brown | 3 weeks, 5 days ago
I love this mantra for beginning the day in a positive light, allowing me the ability to exude healing energy to myself and others around me.
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Iris Aguanta | FMTV | 3 weeks, 5 days ago
So very pleased to hear this from you, Mary! ❤️ ~ Iris@FMTV
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Kathy Miller | 4 weeks ago
Can you please tell me Lauren's last name
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Ivory David | FMTV | 4 weeks ago
Hello Kathy, are you referring to Lauren Verona (https://www.fmtv.com/expert/lauren-vercoe)? ~ Ivory@FMTv
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Ayana Chappell | 1 month ago
This meditation was unlike any I’d done before. I love it! Thank you so much for bringing it to me.
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Iris Aguanta | FMTV | 1 month ago
The pleasure is ours, Ayana! Happy to hear you loved this summit! 🙂 ~ Iris@FMTV
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Renata Medanovic | 1 month ago
Thank you.
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Karelle | FMTV | 1 month ago
You're most welcome, Renata! ~ Karelle@FMTV
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Dima Khalaf | 1 month, 2 weeks ago
love every single word she said
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Pauline Balidiong | FMTV | 1 month, 2 weeks ago
Indeed, Dima! ❤️ ~ Pauline@FMTV
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