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Overview
Discover daily habits to help you sleep better, stress less & heal your body

Daily Expert Interviews
- LEARN
- The science behind meditation
- How to sit & breathe correctly
- From renowned expert meditation teachers
- Why meditation hasn’t worked for you yet

Daily Guided Meditations
- DISCOVER
- Audio only options
- How to reduce anxiety & relax
- The power of visualization to heal
- The secret to a better night’s sleep

Community & Support
- UNLOCK
- Daily email guidance
- Weekly new releases
- 24/7 live chat support
- Private Facebook Group

The Meditation Summit will help you to naturally...
- Boost your mood
- Manage everyday stressors
- Improve creativity performance
- Reduce anxiety and depression
- Cultivate a notion of gratefulness
- Fall asleep faster & stay asleep longer
- Enable the body to get into a healing state
Here’s What to Expect
- Daily Expert Interviews (20 - 40 minutes)
- Daily Guided Meditations (10 - 20 minutes)
- Meditation Summit Workbook
- Live Chat Support
10 DAYS - 16 EXPERTS - 10 GUIDED MEDITATIONS
Online Event Schedule
Day 1: How to Reprogram Your Mind To Change Your Life
2 Videos
Day 2: Free Your Mind Through Meditation
2 Videos
Day 3: Healing Trauma & Overcoming Fear
2 Videos
Day 4: How Meditation & Yoga Transformed My Life
2 Videos
Day 5: The Healing Power of Gratitude & Forgiveness
2 Videos
Day 6: Understanding Circadian Rhythm & Sleep
2 Videos
Day 7: How Breathwork & Belief Can Heal Your Body
2 Videos
Day 8: Meditation for Personal & Professional Growth
2 Videos
Day 9: Uncovering Your Innate Medical Intuition
2 Videos
Day 10: Using Visualization for Weight Loss & Healing
2 Videos
Recommended Films
5 Videos
Comments / 483
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Mary J Ames Brown | 3 weeks, 5 days ago
I love this mantra for beginning the day in a positive light, allowing me the ability to exude healing energy to myself and others around me.
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Iris Aguanta | FMTV | 3 weeks, 5 days ago
So very pleased to hear this from you, Mary! ❤️ ~ Iris@FMTV
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Kathy Miller | 4 weeks ago
Can you please tell me Lauren's last name
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Ivory David | FMTV | 4 weeks ago
Hello Kathy, are you referring to Lauren Verona (https://www.fmtv.com/expert/lauren-vercoe)? ~ Ivory@FMTv
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Ayana Chappell | 1 month ago
This meditation was unlike any I’d done before. I love it! Thank you so much for bringing it to me.
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Iris Aguanta | FMTV | 1 month ago
The pleasure is ours, Ayana! Happy to hear you loved this summit! 🙂 ~ Iris@FMTV
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Renata Medanovic | 1 month ago
Thank you.
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Karelle | FMTV | 1 month ago
You're most welcome, Renata! ~ Karelle@FMTV
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Dima Khalaf | 1 month, 2 weeks ago
love every single word she said
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Pauline Balidiong | FMTV | 1 month, 2 weeks ago
Indeed, Dima! ❤️ ~ Pauline@FMTV
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