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The 10 Day Plant-Based Challenge
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Watch every recipe video, expert interview & wellness documentary for FREE this replay weekend.

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Plus, get instant access to our 'Top 12 food additives to avoid' PDF.

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Featured Experts

Ocean Robbins

Ocean Robbins

Making Conscious Food Choices

McKel Hill

McKel Hill

Going Plant-Based

Chris Wark

Chris Wark

Using a Plant-Based Diet to Heal

Elizabeth Rider

Elizabeth Rider

How to Get Enough Protein & Calcium

Jason Wrobel

Jason Wrobel

Plant-Based Kitchen Hacks

HRH Prince Khaled

HRH Prince Khaled

Making Compassionate Choices

Ryland Engelhart

Ryland Engelhart

Peace, Love, and Vegetables

Dr. Rupy Aujla

Dr. Rupy Aujla

The Doctor's Kitchen Interview

Koya Webb

Koya Webb

A Plant-Based Journey

Dr. Mark Hyman

Dr. Mark Hyman

Using Food as Medicine

WHAT'S INCLUDED?

You'll get FREE access to:

  • Daily plant-based video recipes
  • Daily Interviews with leading plant-based experts
  • Daily health documentaries to keep you motivated
  • 10 day meal plan, recipes & helpful tips
  • Downloadable PDF: Top 12 Food Additives To Avoid
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Online Schedule

DAY 1

Why Make Conscious Food Choices?

Making Conscious Food Choices with Ocean Robbins

Making Conscious Food Choices with Ocean Robbins

The Best Ever Vegan Mac & Cheese

The Best Ever Vegan Mac & Cheese

PlantPure Nation

PlantPure Nation

DAY 2

How to Go Plant-Based

Going Plant-Based with Dietician McKel Hill

Going Plant-Based with Dietician McKel Hill

Mexican Bean Chili

Mexican Bean Chili

Food ReLOVution

Food ReLOVution

DAY 3

How to Use Food as Medicine

Using Food as Medicine with Dr. Mark Hyman

Using Food as Medicine with Dr. Mark Hyman

Pasta Marinara

Pasta Marinara

The Healing Effect

The Healing Effect

DAY 4

How to Get Enough Protein & Calcium

How to Get Enough Protein & Calcium with Elizabeth Rider

How to Get Enough Protein & Calcium with Elizabeth Rider

Easy Cashew Basil Pesto with Spaghetti Squash Noodles

Easy Cashew Basil Pesto with Spaghetti Squash Noodles

Vegucated

Vegucated

DAY 5

Plant-Based Kitchen Hacks

Plant-Based Kitchen Hacks with Jason Wrobel

Plant-Based Kitchen Hacks with Jason Wrobel

Mushroom Stroganoff

Mushroom Stroganoff

The Meat Lobby: Big Business Against Health?

The Meat Lobby: Big Business Against Health?

DAY 6

How to Eat with More Compassion

Making Compassionate Choices with Prince Khaled bin Alwaleed

Making Compassionate Choices with Prince Khaled bin Alwaleed

Easiest Ever Vegan Thai Peanut Noodles

Easiest Ever Vegan Thai Peanut Noodles

Speciesism

Speciesism

DAY 7

Peace, Love, and Vegetables

Peace, Love, and Vegetables with Ryland Engelhart

Peace, Love, and Vegetables with Ryland Engelhart

Baked Falafel
Baked Falafel Collard Wraps
Revolution Food

Revolution Food

DAY 8

Holistic Nutrition in Mainstream Medicine

The Doctor's Kitchen Interview with Dr. Rupy Aujla

The Doctor's Kitchen Interview with Dr. Rupy Aujla

Easy Vegan Red Thai Curry & Homemade Coconut Milk Ice Cream
Easy Vegan Red Thai Curry
Food Matters

Food Matters

DAY 9

A Plant-Based Journey

A Plant-Based Journey with Koya Webb

A Plant-Based Journey with Koya Webb

Satay Sauce
Steamed Vegetables and Quinoa with Satay Sauce
Planeat

Planeat

DAY 10

How Going Plant-Based Saved My Life

Using a Plant-Based Diet to Heal with Chris Wark

Using a Plant-Based Diet to Heal with Chris Wark

Roast Vegetable Salad with Yogurt Dressing
Roasted Vegetable Salad
Hungry For Change

Hungry For Change

WHAT YOU'LL LEARN

This challenge is for you if you want to:

  • Introduce more plant-based foods into your diet
  • Increase your energy and vitality
  • Prevent and minimize your risk of chronic disease
  • Implement new healthy eating habits
  • Shop and eat locally
  • And say no to factory farming!
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A PERSONAL MESSAGE FROM THE HOST

Join us today!

This challenge is not about dietary labels or short term fads. It's about helping you introduce more plant-based foods into your diet.

Regardless of whether you're paleo, vegan, or pescatarian, we can all agree that vegetables, fruits, nuts, & seeds should make up the majority of our diets, but sadly, this is where most of us struggle to find confidence in the kitchen.

Our aim is to help you, and the world, eat more vegetables (now I'm sounding like your grandma!). So join us for 10 days of inspirational interviews, mouth-watering recipes, and life-changing documentaries. We're in this together!

James ColquhounJames Colquhoun
Filmmaker of 'Food Matters', 'Hungry For Change'
& 'Transcendence' and founder of FMTV.
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