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Collard Green Wrap
Raw For Life: Recipes

Season 1: Ep4
2 mins

Collard greens are nature's perfect wrap! Try one today!

Collard contains an enzyme that detoxifies bad/toxic estrogen and also supports liver detoxification.

Serves: 2

Ingredients

(use organic ingredients where possible)

  • 1 collard leaf
  • 1 cup mixed greens
  • 1 tsp olive oil
  • 1 lemon wedge
  • Red bell pepper
  • Cucumber
  • 2 tbsp black tahini
  • 2 tbsp sauerkraut
  • 1 cup mung bean sprouts
  • 1 cup sunflower sprouts
  • 1 green onion
  • Avocado

Directions

  1. Slice collard green stem to allow for better wrapping.  
  2. Chop all ingredients and layer over collard leaf.
  3. Wrap leaf over the contents. Cut wrap in half and serve.
Audio Languages: English
Subtitles: English
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